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CONSOLE GUIDE COMPUTER FUNCTIONS TIME Time will count between 0.00 and 99.59 (minutes:seconds). SPEED Current workout speed will be displayed between 0.0 and 99.9 Km or Miles. DISTANCE Accumulates the total distance between 0.0 and 99.9 Km or Miles. COMPUTER FUNCTION 1 - Body Fat CALORIES 2 - Recovery...
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CONSOLE GUIDE OPERATION PROGRAM MODE (P1-12) 1. P ress UP / DOWN until your required workout program is flashing (choice of 12). POWER ON 2. P ress ENTER to confirm. Once your fitness equipment is assembled and correctly positioned, start pedaling above 15RPM. 3.
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CONSOLE GUIDE HEART RATE CONTROL WATTS MODE 1. P ress UP / DOWN until the HRC program is flashing. 1. P ress UP / DOWN until Watts program ( ) is flashing. 2. P ress ENTER to confirm. 2. P ress ENTER to confirm.