18
A
INSTRUCTIONS
1.
Select PROGRAM using
arrows, press ENTER
2.
Select TIME using
arrows, press ENTER
3.
Select LEVEL using
arrows, press ENTER.
Begin your workout
Change Display
WARNING
Heart rate monitoring
systems may be innacurate.
Over exercising may result in
serious injury or death. If you
feel faint stop exercising
Resistance
immediately.
Start
Enter
Pause • Hold
to Reset
B