CONSOLE HARDWARE DESCRIPTIONS
POWER SWITCH
A.
Turn off power to your console if it will not be used for
an extended period of time.
MILES/KILOMETER SWITCH
B.
Changes your exercise feedback to the English or Metric
system.
ENTER KEY
C.
Use this key in setup mode to select your program,
exercise time, and resistance level.
START/PAUSE/HOLD TO RESET KEY
D.
Press the START key to begin exercising in manual
mode at the set default time. When exercising, press the
START key to pause your workout. To reset press and
hold the START key for three seconds.
UP OR DOWN ARROWS
E.
Use these keys to change program number, exercise
time, and resistance level in setup. During the workout
use these keys to increase or decrease resistance.
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