Related Manuals for Keys Fitness DCV5.2U
Summary of Contents for Keys Fitness DCV5.2U
- Page 1 5.2 UPRIGHT OWNER’S MANUAL QUESTIONS? Call Our Toll Free Keys Fitness Helpline 1-888-340-0482 CAUTION! Please read the precautions and instructions in this manual before using this equipment. Please save this manual for future reference.
- Page 2 Keys Fitness is committed to quality products that demonstrate our commitment to excellence! DISCOVERY RECUMBENT Questions? Please call if: • you need assistance about operating your exercise bike • parts are missing • parts become worn or need to be replaced When requesting information please have the following available: •...
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Page 3: Before You Start
1) Before using this exercise bicycle or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. Keys Fitness Products LP assumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 Assembly of DISCOVERY 5.2 Upright...
- Page 6 1) Attach front stabilizer (21) and rear stabilizer (15) to mainframe (1) by fixing bolts, washers and nuts (17,18,19). 2) Insert the pedals (13,14) to the crank (“L” for left and “R” for right). 3) Assemble the seat (52) to the seat post (49) with attached nuts and washers (50,51).
- Page 7 4) Put the seat post (49) through the plastic bellows (70) (optional). Take off the seat knob (47) and insert the seat post into the main frame. Fix at the desired height. 5) Insert the sensor line’s (54) female end into the top of the handlebar post (56) and connect it to the end (45) on the mainframe.
- Page 8 7) Attach the handlebar (62) to the handlebar post (56) with fixed screws (55) and washers (19). 8) Connect the male end of the sensor line (54) to the computer (61). Attach the computer onto the handlebar. Open the battery cover on the back of the com- puter and install 2 AA batteries.
- Page 9 DCV 5.2U PARTS LIST PART MAIN FRAME BALL BEARING HOUSING BALL BEARING INSIDE BEARING COLLAR BIG WASHER BC NUT OUTSIDE BEARING COLLAR CURVE WASHER CRANK 1/2" 10 MAGNET 11 BELT J6*440 12 PULLEY 270MM 13 PEDAL (R) 14 PEDAL (L) 15 REAR STABILIZER 16 END CAP SCREW M8*70...
- Page 10 DCV 5.2U EXPLODED VIEW...
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Page 11: Monitoring Your Heart Rate
Monitoring Your Heart Rate To obtain the greatest cardiovascular benefits from your exercise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate. Your maximum heart rate may be roughly calculated by subtracting your age from 220. - Page 12 (MHR) = Maximum Heart Rate (THR) = Target Heart Rate 220 - age = maximum heart rate (MHR). MHR x .60 = 60% of your maximum heart rate. MHR x .75 = 75% of your maximum heart rate. For example, if you are 30 years old, your calculations will be as follows: 220 - 30 = 190 190 x .60 = 114 (low end or 60% of MHR) 190 x .75 = 142 (high end or 75% of MHR)
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Page 13: Limited Warranty
Please contact a Keys Fitness customer service representative for specifics on wear items. This Limited Warranty becomes VALID ONLY if the product is purchased through a Keys Fitness authorized dealer unless otherwise authorized by Keys Fitness in writing. - Page 14 Keys Fitness Products, L.P. 4009 Distribution Dr. Suite 250 Garland, Texas 75041...