Keys Fitness bicylce Owner's Manual

Keys Fitness bicylce Owner's Manual

Keys fitness products, user guide bicylce

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OWNER'S MANUAL
QUESTIONS?
Call Our Toll Free
Keys Fitness Helpline
1-888-340-0482
1-888-340-0482
Monday-Friday
8:30-5:30 Central Time
CAUTION!
Keys Fitness Products, L.P.
Please read the precautions and instructions
4009 Distribution Dr.
in this manual before using this equipment.
Suite 250
Please save this manual for future reference.
Garland, Texas 75041
06/04

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Summary of Contents for Keys Fitness bicylce

  • Page 1 Keys Fitness Helpline 1-888-340-0482 1-888-340-0482 Monday-Friday 8:30-5:30 Central Time CAUTION! Keys Fitness Products, L.P. Please read the precautions and instructions 4009 Distribution Dr. in this manual before using this equipment. Suite 250 Please save this manual for future reference. Garland, Texas 75041...
  • Page 2: Important Safety Information

    • The Description • The Serial Number (located at the bottom of the unit) Before You Start Thank you for purchasing a Keys Fitness exercise bicycle! This quality product you have chosen was designed to meet your needs for cardiovascular exercise.
  • Page 3: Safety Precautions And Tips

    • The AirBike should only be used on a level surface and is intended for indoor use only. It should not be placed in a garage, patio or near water. Keys Fitness recommends an equipment mat be placed under the bicycle to protect the floor or carpet and for easier cleaning.
  • Page 4 8. Attach handlebars (6, 7) Use allen wrench to fasten the pivot bolts (19) placed in the footrest grips to the pivot holes provid- ed on the frame. Note: There is a hole at the end of the footrest grip where you insert the allen wrench. Ensure the handlebar leans toward the rider and the handlebar grips face outward.
  • Page 5: Assembly Parts

    Assembly Parts Seat Seat post Rear stabilizer bar Quick release seat knob Screw Handlebar (Right) Handlebar (Left) Computer Computer cable Head stem Hex bolt Spring washer Washer (M8) Pedals Cap nut Front stabilizer bar Carriage bolt Washer Pivot bolt Star Washer Cap Nut Washer Link Bar...
  • Page 6 EXPLODED VIEW KEYS # DESCRIPTION 328-00013 SEAT 323-00078 SEAT POST 323-00065 REAR STABILIZER 302-00087 CARRIAGE BOLT 302-00101 FOOT ADJUSTING KNOB 306-00044 FOOT CAP 302-00052 INSERT NUT 302-00099 FOOT ADJUSTING BOLT 302-00051 CAP NUT 302-00088 SPRING WASHER 302-00089 FLAT WASHER 310-00045 POP PIN KNOB 302-00053 LINKING SCREW...
  • Page 7 KEYS # DESCRIPTION 302-00057 CRANK PIN 302-00070 STAR WASHER 302-00096 CAP NUT 323-00110 FRAME ASSEMBLY 306-00257 SPACER 302-00064 CHAIN (90 LINKS) 302-00066 FRANGE NUT 302-00090 CHAIN ADJUSTER 311-00028 C/WHEEL & OFFSET BOSS 28-1 311-00015 FAN WHEEL 28-2 305-00027 WHEEL CAGE-LEFT 28-3 305-00027 WHEEL CAGE-RIGHT...
  • Page 8: Operation

    AirBike Console Instructions Your exercise bike is equipped with a programmable monitor to help you track your progress and motivate you to reach your fit- ness goals. Batteries The AirBike console requires two AA batteries. To insert the bat- teries remove the cover located on the back of the console. Key Functions SET: Turn on the monitor and select the SET models...
  • Page 9: Monitoring Your Heart Rate

    Monitoring Your Heart Rate To obtain the greatest cardiovascular benefits from your exer- cise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate. Your maximum heart rate may be roughly calculated by subtracting your age from 220.
  • Page 10: Target Heart Rate Zone

    PRODUCT: HOME USE WARRANTY: Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the original purchaser is listed above in the table. free from defects in materials or workmanship under normal use during the warranty period. Your sales receipt, showing the date of purchase of the Product, is your proof of purchase.

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Airbike

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