Precor PRECISION SERIES Quick Start Card page 2

gETTINg sTARTED
PRECISION SERIES AND ENERGY SERIES ELLIPTICALS
As you get to know your new Precor Elliptical Fitness Crosstrainer
(EFX ) and your own fitness goals, you'll use the advanced features
®
of the equipment more often. To begin with, though, here's an easy
way to start out.
notE: These instructions assume that your EFX has been completely
installed and set up.
TO gET sTARTED WITH YOUR NEW PRECOR EFX:
sTEP 1: Turn the equipment on.
sTEP 4: Grasp handles firmly with
both hands.
Drawn for Hydra Manual / Quickstart Card 03.07.14 0 - Jen
sTEP 7: Use the control on the console
to adjust the amount of resistance. If
the equipment includes a motorized
CrossRamp® adjustment, use the control on
the left to adjust the CrossRamp height, and
the control on the right for the resistance.
Refer to your owner's manual for complete operational instructions
and troubleshooting. See reverse for important heart rate information.
™
sTEP 2: If the locking pin is engaged,
release it.
Drawn
to crop
1.75" H
Line
Weights
Approx
.5 pt
.25 pt
sTEP 5: Begin pedaling.
Drawn for Hydra Manual / Quickstart Card 03.07.14 0 - Jen
sTEP 8: If you need to end your workout early, touch Pause, then Finish,
then Home.
WarnInG: Read through ALL of the safety information
in the Owner's Manual, and make sure that the EFX is
properly connected to the electrical supply in your house,
before you use the EFX.
sTEP 3: Hold one handrail and step
onto the pedals.
Drawn for Hydra Manual / Quickstart Card 03.07.14 0 - Jen
sTEP 6: Touch the QuickStart button
(manual operation) or the Go button
(start today's featured workout).
Dra
to c
1.75
Line
Wei
App
.5 p
.25