Precor EFX 447 Owner's Manual
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Precor EFX 447 Owner's Manual

Precision/energy series ellipticals
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WELCOME TO A
PERSONALIZED FITNESS EXPERIENCE
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PRECISION
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AND ENERGY
ELLIPTICALS
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Summary of Contents for Precor EFX 447

  • Page 1 Quick Start Card PRECISION SERIES ™ AND ENERGY SERIES ™ ELLIPTICALS WELCOME TO A PERSONALIZED FITNESS EXPERIENCE FOR YOUR HOME...
  • Page 2 PRECISION SERIES AND ENERGY SERIES ELLIPTICALS As you get to know your new Precor Elliptical Fitness Crosstrainer WarnInG: Read through ALL of the safety information ™ (EFX ) and your own fitness goals, you’ll use the advanced features in the Owner’s Manual, and make sure that the EFX is...
  • Page 3 Precor web site When these steps are complete, you are ready to view When these steps are complete, you are ready to view When these steps are complete, you are ready to view (www.precor.com).
  • Page 4 O W N E R ’ S M A N U A L Precision ™ & Energy ™ S E R I E S E L L I P T I C A L S E F X ® 4 4 7 E F X ®...

  • Page 6: Important Safety Instructions

    DANGER Important Safety To reduce the risk of electrical shock always unplug the unit from the electrical outlet immediately Instructions after using and before cleaning. WARNING To reduce the risk of burns, fire, When using the equipment, always take basic electric shock, or injury, take the precautions, including the following: following precautions:...
  • Page 7 Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245   Never operate the unit if it is damaged, not Never drop or insert objects into any opening. working properly, when it has been dropped, or has Keep hands away from moving parts.

  • Page 8: Safety Approvals For Cardiovascular Equipment

    Safety Approvals for Cardiovascular Type Equipment:  Cardiovascular Equipment CAN/CSA, IEC 60335-1 (Household and similar electrical appliances - Safety) Precor equipment has been tested and found to comply with the following applicable safety standards. Important Safety Instructions...

  • Page 9: Grounding Instructions

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Grounding Instructions 120 V Units Designated for North American Markets The equipment must be grounded. If the equipment malfunctions or breaks down, grounding provides a The unit must be connected to a grounded circuit. The...

  • Page 10: Radio Frequency Interference (Rfi)

    Precor could void the cause harmful interference to radio communications. user’s authority to operate the If the equipment does cause harmful interference to equipment.

  • Page 11: Obtaining Service

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Obtaining Service Canadian Department of Communications This digital apparatus does not exceed the Class B You should not attempt to service the equipment limits for radio noise emissions from digital apparatus...
  • Page 12 The equipment serial number is located on the rear The console serial number is located inside the USB stabilizer bar, just below the power switch. connector compartment on the back of the console. You will need to open the cover of this compartment to see the number.

  • Page 13: Table Of Contents

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Table of Contents Setting Up Your Equipment ......22 Measuring Your Heart Rate ......26 Using SmartRate ........... 28 Important Safety Instructions ......1 Getting Accurate Heart Rate Readings ..30 Safety Approvals for Cardiovascular Setting Your Target Heart Rate ......
  • Page 14 Changing the System Settings ......67 Maintenance ............ 71 Retrieving System Information ......69 Inspection ..............71 Displaying the Error Log ........70 Cleaning the Equipment ........72 Storing the Chest Strap ........72 Long-Term Storage ..........72 Important Safety Instructions...

  • Page 15: Efx Safety Features

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 EFX Safety Features Turning the Unit On and Off To turn the unit on and off, use the power switch ® The Elliptical Fitness Crosstrainer™ (EFX...

  • Page 16: Using The Locking Pin

    Using the Locking Pin The following figure shows how the pin looks when it is properly seated. Your EFX is equipped with a pin and lanyard to lock its pedals (and arms, if it has moving arms) in place. To lock the EFX, insert the pin securely into one of the holes just behind the rollers.
  • Page 17 Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 When you want to use the EFX, remove the pin from the hole and store it in the hole under the bottom of the ramp. The following figure shows how the pin should look while the EFX is in use.

  • Page 18: Getting Started

    To get started with your new EFX: Turn the equipment on if necessary. ® ® As you get to know your new Precor and your 2. If the locking pin is engaged, release it (refer to own fitness goals, you’ll use the advanced features of Using the Locking Pin).
  • Page 19 Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 6. Use the motion controls to adjust the intensity of Note: A thin protective sheath covers the roller arm your workout. The control on the left adjusts wheels on your EFX.

  • Page 20: Using Crossramp

    Using CrossRamp CrossRamp is a Precor technology that helps you get more out of your EFX. As you select different CrossRamp settings, the angle of the roller ramp changes while your body remains in a biometrically Gluteals (1-20) correct position. In addition to increasing the intensity of your workout, higher CrossRamp settings change Quadriceps (1–12, 19-20)
  • Page 21 Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Be sure to try different CrossRamp settings during your workout. In addition to exercising different groups of muscles, you may also find that certain settings adjust the performance of the EFX to your height and body geometry.

  • Page 22: Using The Console Controls

    Using the Console Controls The figure and table on the following page show the main areas on the front surface of the console. You can reach any menu, setting, control, or feature of your equipment by using these areas. Using the Console Controls...
  • Page 23 Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Table 1. Console feature descriptions Area Purpose The display screen shows you what the equipment is currently doing and how you are using it. As you work...
  • Page 24 The following figure shows how the home screen Area Purpose appears on the console. All eight buttons are active, The motion controls set the intensity levels shown on and the name of each button appears next to it. the level indicators. The playback controls navigate through the tracks ®...

  • Page 25: Connecting Your Apple Device

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Connecting Your Apple Device To connect your device to the display console: Gently open the access cover on the back of the The reading tray at the top of your display console can console, as shown in the following figure.
  • Page 26 3. Insert the USB connector into the jack on the back 4. Close the access cover. of the console, as shown in the following figure. 5. Plug the other end of the cable into your device. 6. Feed any excess cable through the opening in the reading tray.

  • Page 27: Setting Up Your Equipment

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Setting Up Your To set up the console: Turn the equipment on. Equipment 2. At the Welcome screen, touch Start. After the console is installed, it needs the following information to work correctly: ...
  • Page 28 4. At the Model screen, use the up and down arrow 5. At the Date screen, use the arrow buttons to enter buttons to select the model you have, then touch the current date. Next. When you have finished entering the date, touch Next.
  • Page 29 Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 6. At the Time screen, use the 12 Hour / 24 Hour 7. At the Unit Preference screen, use the up and button and the arrow buttons to enter the current down arrow buttons to select kilometers or miles, time.
  • Page 30 8. At the Equipment Settings screen, review the 9. Continue according to whether you want to set up information you have entered. the first user profile for this equipment. If … Then touch … If … Then touch … And … All of the information is correct Save You want to...

  • Page 31: Measuring Your Heart Rate

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Measuring Your Before you start working out, make sure you know your maximum heart rate. Then, as you work out, be sure to Heart Rate reduce the intensity of your exercise if you reach or exceed that number.
  • Page 32 The following graph shows how your effective heart On the Workout List, you can find several heart rate rate ranges vary with your age. workouts (refer to Available Workouts). These workout courses automatically manage your heart rate at a target level based on your age. By monitoring your Heart Rate Target Zones heart rate and making changes to the equipment’s settings as you exercise, the workouts keep your heart...

  • Page 33: Using Smartrate

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Using SmartRate The following table shows the percentage ranges for each zone. You must be signed in under your user profile to use this feature. Table 2. SmartRate zone boundaries ®...
  • Page 34 If SmartRate is on, you will see a heart rate indicator To turn on SmartRate: ( ) over the SmartRate zone bar during your workout. During your workout, touch Options. This indicator shows where your current heart rate 2. At the Options screen, touch SmartRate On. falls within the active zone.

  • Page 35: Getting Accurate Heart Rate Readings

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Getting Accurate Heart Rate Carefully dampen the back of the strap with tap water. Refer to the following figure. Readings Note: Do not use deionized water. It does not have...
  • Page 36 2. Adjust the strap and fasten it around your chest. 4. After you put on the chest strap, face the display The strap should feel snug, not restrictive. Refer to console for a few seconds. This allows the receiver the following figure. in the console to recognize the signal from the chest strap.

  • Page 37: Setting Your Target Heart Rate

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Setting Your Target Heart Rate 3. At the Set Target Heart Rate screen, use the up and down arrow buttons to adjust your target You must be signed in under your user profile to use heart rate.

  • Page 38: Troubleshooting Heart Rate Readings

    It must be a 5 kHz strap. Heart rate possible causes. If the solutions in this list do not solve straps that function at other frequencies, and the problem, contact your dealer or Precor Customer Bluetooth-based straps, are not compatible with Support.

  • Page 39: Choosing And Completing A Workout

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Choosing and The human body is extremely efficient. If it makes the same motion regularly over many days or weeks, it Completing a learns to make that motion with less and less effort.
  • Page 40  The workouts on your Precor fitness equipment are Weight loss workouts are designed to maintain a organized by goal. Under each goal there are workouts steady-state, lower-intensity level of exercise, of different types, which provide different benefits: keeping you in a workout zone that burns a higher amount of fat calories.

  • Page 41: Choosing A Workout

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Choosing a Workout Choosing QuickStart When you start your workout, the following options The QuickStart option allows you to get moving as are available on the home screen: quickly as possible—just touch QuickStart and start...
  • Page 42 Repeating a Saved Favorite Workout Using the Suggested Workout The equipment always displays a suggested workout You must be signed in under your user profile to use when you first turn it on. If you are signed in under this feature. your user profile, the equipment suggests a workout that will help you concentrate on your primary focus.
  • Page 43 Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Selecting a Workout from the Workout To select a workout: List At the home screen, touch Workouts. Your fitness equipment has been programmed with a library of workout plans designed to help you meet your fitness goals.
  • Page 44 3. Touch Open to show the workouts available for 4. Use the up and down arrow buttons to highlight that focus. (Touch Close to hide them again.) the workout you want, then touch Start. Figure 26: Workout type selection Figure 27: Workout selection Choosing and Completing a Workout...

  • Page 45: Available Workouts

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Available Workouts Your fitness equipment includes a wide selection of workouts that are carefully designed to make sure you get the best results out of every workout.
  • Page 46 Be Fit Workout Profile CrossRamp Resistance Total Body Workout Profile CrossRamp Resistance Interval: Cycles of 1–1 Interval: Cycles intense exercise of two minutes of and resting periods work and two designed to train minutes of rest. your upper and 2–1 Interval: Cycles lower body at the of two minutes of same time.
  • Page 47 Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Workout Profile CrossRamp Resistance Workout Profile CrossRamp Resistance Mountain Peaks: A Heart Rate Cardio: simulation of a Work and rest two-summit climb. cycles managed by (No climbing gear...
  • Page 48 Lose Weight Workout Profile CrossRamp Resistance Fat Burner: Workout Profile CrossRamp Resistance Calorie-burning 4–3 Interval: routine with cycles Cycles of four of gradually minutes of work increasing and three minutes resistance. of rest. Heart Rate Fat Aerobic: Workout Burn: Workout routine designed to managed by the challenge and...
  • Page 49 Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Push Performance Workout Profile CrossRamp Resistance 1–4 Interval: Cycles of one minute of intense exercise and four minutes of rest. 1–2 Interval: Cycles of one minute of...
  • Page 50 Get Toned Workout Profile CrossRamp Resistance Leg Sculpt: Cycles Workout Profile CrossRamp Resistance of increasing Glute Toner: intensity designed Gradually to define and increasing intensity strengthen your leg with an abrupt muscles. drop-off, designed Leg Sculpt Plus: to improve the More intense shape of your version of the Leg...
  • Page 51 Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Go the Distance The EFX ends the test prematurely if any of the following things happen: This group of workouts allows you to set your preferred intensity levels for one of the following ...
  • Page 52 Refer to the following two tables to compare your Table 4. Cardio-Respiratory Fitness Score Category fitness level to typical levels for your age and gender. (Men)* Fitness Category Table 3. Cardio-Respiratory Fitness Score Category (Women)* Age in Low Fitness Medium High Fitness Years Fitness...

  • Page 53: Changing Settings And Metrics While You Work Out

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Changing Settings and Metrics In addition, if you are signed in under your user profile, you can change the following: While You Work Out  Target heart rate (except for heart rate controlled...
  • Page 54 Changing Your Workout Length 2. Use the up and down arrow buttons to increase or decrease the length of your workout. The normal length of your workout (the default duration) is preset to 30 minutes. If you want to choose a different amount of time, you can do that after you have started your workout.
  • Page 55 Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Changing the Workout Display While you are working out, you can choose different measurements of your progress, or metrics, as shown in the following figure and table. Simply touch the button next to the measurement you want to change.
  • Page 56 Table 5. Workout metrics Metric Types Available Speed • Strides / Min (current speed in strides Metric Types Available per minute) Workout • Time Elapsed (the amount of time • Avg Strides / Min (average speed for Time you’ve been exercising during this the whole workout, in strides per minute workout) Energy Use...
  • Page 57 Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 If you want to see all of this information during your Metric Types Available workout, you can turn on Metrics Scan. While Metrics Heart Rate •...
  • Page 58 You can also change the information shown in the 3. Use the arrow buttons to move between the types progress graph during your workout. of information you can display on the graph (strides per minute, CrossRamp, or heart rate). Touch Add or Remove to select one or two types To change the progress graph: of information.
  • Page 59 Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 4. Touch Save to save your changes and return to the Note: The bars in the progress graph can describe workout progress graph. The types of information strides per minute, CrossRamp, or a combination of you selected appears as lines in the graph.
  • Page 60 Changing Your Mind During Your To change a workout in progress: Workout Touch Options. As your workout continues, you might find that you’d 2. On the Options screen, touch Change Workout. rather be doing a different workout than the one you 3.

  • Page 61: Finishing Your Workout

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Finishing Your Workout If you finish the workout normally, you go through a short, less intense cooldown stage after the workout If you need to end your workout early, simply touch itself.

  • Page 62: Saving Your Workout

    Saving Your Workout To save your workout: Touch Save Workout. You must be signed in under your user profile to use this feature. At the workout summary screen, you can save the workout you’ve just finished so you can use it again later.
  • Page 63 Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 2. At the Name Your Workout screen, use the Shift To use a saved workout again: and arrow buttons to enter a name for this If necessary, switch to your own user profile (refer workout.

  • Page 64: Checking Your Weekly Progress

    Checking Your Weekly Progress You must be signed in under your user profile to use this feature. To see how much progress you’ve made each week, touch the My Stats button on the home screen. This button takes you to the My Stats screen, where you can see the following weekly totals: ...

  • Page 65: Tracking Your Progress With Preva

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Tracking Your Progress with To make sure Preva follows the progress you make on your new fitness equipment: Preva If necessary, download the free Preva app from Preva is a free, cloud-based service from Precor that ®...

  • Page 66: Creating User Profiles

    Your user profile allows you to do the following things: Creating User  Use SmartRate, or set your target heart rate, to help ensure you get the cardiovascular workout Profiles you want  Receive workout suggestions based on your own fitness focus When you first create your user profile, you start by ...
  • Page 67 Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 You can change your profile information by touching To create a profile: the My Profile button at the home screen. At the home screen, touch Change User.
  • Page 68 3. On the User Name screen, use the arrow and Shift 5. On the Select Gender screen, use the up and down buttons to enter your name. arrow buttons to confirm your gender, then touch Next. Scroll between letters, 6. On the Enter Date of Birth screen, use the arrow numbers, and spaces buttons to enter the date when you were born.
  • Page 69 Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 7. On the Select Focus screen, use the up and down As you lose weight, or if you want to change any of arrow buttons to select your workout focus: your other profile information, you can make your changes easily.

  • Page 70: Choosing A User Profile

    Choosing a User Profile To choose a user profile: Your fitness equipment can store user profiles for up to At the home screen, touch Change User. four different people. Each person is represented by a 2. On the user list screen, touch one of the buttons on different color.

  • Page 71: Changing Your Default Settings

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Changing Your Default Deleting User Profiles Settings You have to select a profile before you can delete it. This helps prevent people from accidentally deleting You must be signed in under your user profile to use each other’s profiles.

  • Page 72: Changing The System Settings

    Changing the To correct the model number: At the Settings screen, use the up and down arrow System Settings buttons to select Model, then touch Edit. 2. At the Set Model screen, use the up and down arrow buttons to select the model you have, then When you first set up your equipment, you entered the touch Save.
  • Page 73 Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 To change the time: To switch between kilometers and miles: At the Settings screen, use the up and down arrow At the Settings screen, use the up and down arrow buttons to select Time, then touch Edit.

  • Page 74: Retrieving System Information

    Retrieving System Information To view the system information: At the home screen, touch Settings. If you ever need to contact your dealer or Precor Customer Service for help, you may be asked to check 2. At the Settings screen, touch Information.

  • Page 75: Displaying The Error Log

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Displaying the Error Log To display the error log: At the home screen, touch Settings. Each entry in the error log includes the following information: 2. At the Settings screen, touch Information.

  • Page 76: Maintenance

    Off, insert the locking pin and then unplug the performing any maintenance tasks. power cord from its power source. Make sure other users know that the EFX needs service. To order parts or to contact a Precor authorized service provider in your area, refer to Obtaining Service. Maintenance...

  • Page 77: Cleaning The Equipment

    Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 447 / 245 Cleaning the Equipment Storing the Chest Strap Most of the working mechanisms are protected inside Store your chest strap in a place where it remains free the covers.
  • Page 78 EFX 447 / EFX 245 Elliptical Fitness Crosstrainers™ Product Specifications Workouts Metrics Available EFX 447 EFX 245 Be Fit 1-1 Interval CrossRamp Workout Profile Length: 84 in (213 cm) 76 in (193 cm) 2-1 Interval CrossRamp (graph) Workout Selected Width:...
  • Page 79 20031 142nd Ave NE design. Any party contemplating the use of Precor product designs is hereby P.O. Box 7202 forewarned that Precor considers the unauthorized appropriation of its EFX 447 / 245 Owner’s Manual...
  • Page 80 Assembly Guide PRECISION SERIES ELLIPTICALS MODELS: 447, 425, 423 WELCOME TO A PERSONALIZED FITNESS EXPERIENCE FOR YOUR HOME...
  • Page 82 Hardware Kit (not to scale) ....................3 Assembling the Equipment ................. 5 Beginning Assembly ......................6 Attaching the Moving Arm Assembly (EFX 447 and 425 Models Only).... 8 Attaching the Stabilizer (EFX 423 Model Only) ............9 Attaching the Lift Cover ....................12 Attaching the Stabilizers (EFX 447 and 425 Models Only) ........

  • Page 83: Getting Started

    The EFX is carefully tested and inspected before shipment. The unit is shipped in Thank you for choosing Precor. For proper installation, please read this guide two boxes. Ask for help from one or more people to unpack and assemble the thoroughly and follow the assembly instructions.

  • Page 84: Hardware Kit (Not To Scale)

    Quantity ⁷ ₃₂-inch hex wrench Handlebar tube covers 2 sets ⁵ ₃₂-inch hex wrench Table 3. Additional Fasteners and Tools for EFX 447 and 425 Models Only Hex head cap screw Fasteners Quantity (⁵ ₁₆-inch x ³ ₄-inch) 5 mm hex wrench Lock nut (³...
  • Page 85 EFX 400 Series Assembly Guide Table 4. Additional Parts and Accessories Two adjustable feet Bottle holder Two clamps Top cover Two device holders Heart rate chest strap (ships with all models except the EFX 423)

  • Page 86: Assembling The Equipment

    Assembling the Equipment The following figure identifies the major components of the equipment referred to in this manual. Proper alignment and adjustment of the equipment is critical. When you install fasteners, leave room for adjustments. Do not fully tighten the fasteners until you are instructed to do so.

  • Page 87: Beginning Assembly

    EFX 400 Series Assembly Guide Beginning Assembly 3. A tab on each side of the front lift cover holds the front and back covers Remove the packaging around the lift covers. together. Gently squeeze the sides of the back covers to release the tabs and remove the front lift cover.
  • Page 88 2. Attach the base of the lift assembly using two ⁵ ₁₆-inch x ³ ₄-inch hex head 5. Fully tighten the two fasteners at the base of the lift motor assembly using a screws and two ⁵ ₁₆-inch flat washers. Partially tighten the fasteners. ¹...

  • Page 89: Attaching The Moving Arm Assembly (Efx 447 And 425 Models Only)

    Position the left movable arm carefully onto the pivot tube. Support the weight of the movable arm with one hand, while you turn the joint screw at least four This assembly procedure applies to EFX 447 and 425 models only. times with your other hand.

  • Page 90: Attaching The Stabilizer (Efx 423 Model Only)

    Attaching the Stabilizer (EFX 423 Model Only) To attach the lower link arms to the movable arms: Attach the right lower link arm to the movable arm using one joint connector This assembly procedure applies to EFX 423 model only. For other models, the screw, one star washer, and one joint connector nut.
  • Page 91 EFX 400 Series Assembly Guide 3. Screw a foot into each stabilizer. 5. Have your assistant hold the stabilizer (with a cable protruding from both Note: Make sure the nut rests against the stabilizer. ends) next to the handlebar shaft and base frame while you connect the base cable.
  • Page 92 6. Secure the stabilizer to the base frame using four ⁵ ₁₆-inch x ³ ₄-inch hex head To attach the handlebar shaft covers: screws and four ⁵ ₁₆-inch washers. Locate the four covers (two sets) for the handlebar shaft. Note: If you encounter difficulty aligning the base mounts, loosen the clamp 2.

  • Page 93: Attaching The Lift Cover

    EFX 400 Series Assembly Guide Attaching the Lift Cover 2. Align the tabs and apply downward pressure and press the magazine rack and back cover together. A click is heard when the magazine rack is secured To attach the lift cover: properly.

  • Page 94: Attaching The Stabilizers (Efx 447 And 425 Models Only)

    3. For easier access to the base mounts, lift the front of the EFX off the floor and place a wedge of packaging cardboard beneath its base. This procedure applies to EFX 447 and 425 models only. To attach the stabilizers: Insert a clamp into each stabilizer and secure it loosely with two buttonhead screws.
  • Page 95 EFX 400 Series Assembly Guide 5. Secure the stabilizer to the base frame using four ⁵ ₁₆-inch x ³ ₄-inch hex head screws and four ⁵ ₁₆-inch washers. Note: If you encounter difficulty aligning the base mounts, loosen the clamp screws and realign the stabilizer.

  • Page 96: Attaching The Console Bracket

    Attaching the Console Bracket 4. Insert the four ⁵ ₁₆-inch x ³ ₄-inch hex head screws and four ⁵ ₁₆-inch washers Pull the cables out of the bracket and remove any kinks. into the side mounts and partially tighten them. To attach the console bracket: Feed the cable through the console bracket as shown in the following figure.

  • Page 97: Attaching The Accessories

    EFX 400 Series Assembly Guide Attaching the Accessories 6. Fully tighten the other six fasteners using a ¹ ₂-inch socket wrench. 7. Remove the two rear hex head screws and washers. Locate the device holders, bottle holder, and top cover. To attach the accessories: Place the device holders around the console bracket and slide them together.
  • Page 98 3. Secure the back of the bottle holder using two ⁵ ₁₆-inch x ³ ₄-inch hex head 5. Fully tighten the fasteners on the back of the bottle holder. screws and two ⁵ ₁₆-inch washers. Partially tighten the fasteners. 6. Place the top cover over the console bracket by hooking it in the back and rotating it forward.

  • Page 99: Attaching The Console

    EFX 400 Series Assembly Guide Attaching the Console 2. Set the console onto the console bracket. It should sit flush on the bracket Three cables attach to the console. without gaps. If there is a gap, check to make sure that no wires are being pinched.

  • Page 100: Completing The Assembly

    Be sure to use the appropriate voltage. Refer to Grounding Instructions in the Owner’s Manual. 3. Use the power switch to turn the unit On. Check that the Precor banner appears on the display. If the display remains blank, recycle the power. If the display continues to remain blank, check the cable connections.

  • Page 101: Changing The Efx 447 From Moving Arms To Fixed Arms

    Fixed Arms release socket on the base frame in front of the back cover. The EFX 447 is assembled with movable arms; however, this model includes an option that allows you to convert the movable arms to fixed arms. To convert to fixed arms: Disconnect the socket end of the lower link arm from the pedal frame by pressing the pin on the socket end and pulling it outward.
  • Page 103 U.S. and foreign patents for both the mechanical construction and the visual aspects P.O. Box 7202 of its product design. Any party contemplating the use of Precor product designs is hereby forewarned Precision™ Series EFX 400 Elliptical Assembly Guide...
  • Page 104 Precision Series (TRM 445 and 425) • Energy Series (TRM 243, 223, and 211) PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE USING YOUR PRECOR INCORPORATED PRODUCT. BY USING THE EQUIPMENT, YOU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS.

  • Page 105: Limited Warranty

    To make a claim under this warranty, the buyer must notify Precor or his or her authorized Precor Distributor within 30 days after the date...
  • Page 106 This warranty is valid only in accordance with the conditions set forth below: The warranty applies to the Precor product only if: a. It has been serviced by a Precor Authorized Service Provider and/or Precor Certified facility staff. Outside of North America, the product must have been serviced by the local Precor sales office or an Authorized Precor Distributor.
  • Page 107 5. Precor is not responsible for Internet connectivity to its products. This restriction applies to services, such as those provided by an Internet Service Provider (ISP), and also to hardware related to Internet connectivity, such as Ethernet cabling, routers, servers and switches.
  • Page 108 If the touch heart rate feature does not work for you, Precor recommends that you use a chest transmitter strap. 8. Precor does not warranty the work or product of third party companies (e.g., head end systems, low voltage wiring, etc.) 9.
  • Page 109 Disclaimer and Release The limited warranties provided herein are the exclusive warranties given by Precor and supersede any prior, contrary or additional representations, whether oral or written. ANY IMPLIED WARRANTIES, INCLUDING THE WARRANTY OF MERCHANTABILITY OR FITNESS FOR...

  • Page 110: Exclusive Remedies

    Exclusive Remedies For any product described above that fails to conform to its warranty, Precor will provide, at their option, one of the following: (1) repair; (2) replacement; or (3) refund of the purchase price. Precor Limited Warranty service may be obtained by contacting the authorized Distributor from whom you purchased the item.
  • Page 111 Residential Cardiovascular Equipment Limited Warranty Exclusion of Consequential and Incidental Damages PRECOR AND/OR ITS SUPPLIERS SHALL HAVE NO OBLIGATION OR LIABILITY, WHETHER ARISING IN CONTRACT (INCLUDING WARRANTY), TORT (INCLUDING ACTIVE, PASSIVE, OR IMPUTED NEGLIGENCE AND STRICT LIABILITY), OR OTHERWISE, FOR DAMAGE TO THE EQUIPMENT, PROPERTY DAMAGE,...

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