Garlic And Tarragon Roasted Chicken; Roast Beef - George Foreman GV6B Instructions Manual

Lean mean roasting machine
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GARLIC AND TARRAGON ROASTED CHICKEN SERVES 4-6
Ingredients:
1 medium size whole chicken (1kg)
3 Tbsp. chopped tarragon
4 Tbsp. melted butter
1 Tbsp. minced garlic
salt and pepper to taste
1 lemon, sliced
1 Tbsp. olive oil
Method:
1. Preheat the Roaster. Mix the tarragon, butter, garlic, salt and pepper in a bowl.
2. Carefully pull the skin away from the chicken and rub the mixture on the meat.
Pull skin back over the meat. Place the lemon slices inside the chicken cavity and
then rub the olive oil on the skin.
3. Using oven mitts and a plastic or wooden utensil, place the chicken into the
Roaster and set the Timer for 60 minutes. Check if cooked or continue roasting if
necessary.
Serves 4-6
ROAST BEEF SERVES 4-6
Ingredients:
1 small to medium size sirloin beef roast (1.5kg)
2 Tsp. plain flour
1 Tbsp. dry mustard
Salt and pepper to taste
Method:
1. Preheat the Roaster. Mix the flour, mustard, salt and pepper together and sprinkle
over the roast.
2. Using oven mitts and a plastic or wooden utensil, place the meat into the
Roaster and set the Timer for 75 minutes. Check if cooked or continue roasting if
necessary.
15

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