Recipes
FAT-FREE BROwNIES
Ingredients:
1 cup sugar
1 cup plain flour
1/2 cup cocoa
1 Tsp. baking soda
1 1/3 cups apple sauce
4 egg whites
2 Tsp. vanilla
Topping:
1 Tbsp. icing sugar
Method:
1. Preheat the Roaster. Coat the Baking Pan with non-stick spray.
2. Sift the sugar, flour, cocoa and baking soda together in a bowl. Use a whisk to
beat the apple sauce, egg whites and vanilla together.
3. Combine the egg white mixture into the flour mixture, do not over mix. Pour into
the Baking Pan.
4. Using oven gloves, insert the Baking Pan into the Roaster. Close the Lid and set
the Timer for 30 minutes. Check if cooked or continue baking if necessary.
5. Sprinkle with icing sugar.
Serves 4
10