User Programs 1-3 - Vision Fitness T9700 Simple Owenrs Manual

USER PROGRAMS 1-3

USER PROGRAMS 1-3
USER PROGRAMS 1-3 USER PROGRAMS 1-3 USER PROGRAMS 1-3
Design your own Programs by setting the desired Speed and Elevation. User Pro-
grams have 20 intervals. By designing your own programs you now can control
your fitness goals workout by workout. This allows you to modify your training
based on certain events or milestones
you may have set for yourself.
PROGRAM DETAILS PROGRAM DETAILS PROGRAM DETAILS
PROGRAM DETAILS PROGRAM DETAILS
PROGRAMMING A USER PROGRAM PROGRAMMING A USER PROGRAM PROGRAMMING A USER PROGRAM PROGRAMMING A USER PROGRAM PROGRAMMING A USER PROGRAM
Select a user program by pressing the
User Program button.Use either set of
arrow keys to choose "USER PROGRAMS
1, 2, OR 3" 1, 2, OR 3"
1, 2, OR 3" 1, 2, OR 3" . Press SELECT to enter. 1, 2, OR 3"
ENTER AGE ENTER AGE ENTER AGE ENTER AGE ENTER AGE
Set your age using either set of arrow
keys. Press SELECT to enter. Your age
is used to determine your predicted
maximum heart rate.
ENTER PROGRAM TIME ENTER PROGRAM TIME ENTER PROGRAM TIME ENTER PROGRAM TIME ENTER PROGRAM TIME
Enter Time using either set of arrow
keys, then press the SELECT button to
save total workout time.
SET TIME
0 0 0 0
30:00
41 41 41 41 41
"USER PROGRAMS "USER PROGRAMS "USER PROGRAMS "USER PROGRAMS