Custom User Programs U1-U5 - Vision Fitness T9250 Owner's Manual

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CUSTOM USER PROGRAMS U1-U5

Design your own Programs by setting the desired Speed and Elevation. All
Programs have 12 intervals and a minimum Program Time of 12 minutes.
By designing your own Programs you now can control your fitness goals
workout-by-workout. This allows you to modify your training based on
certain events or milestones you may have set for yourself.
PROGRAMMING A USER PROGRAM
Select U1 thru U5 by pressing
Arrows. Press the SELECT button.
ENTER PROGRAM TIME
Enter Time using Arrows, then
press the SELECT button to save
total workout time.
ENTERING YOUR WEIGHT
After you have chosen your
workout time you may now enter
your Weight. By entering your
Weight, the totals for Calories will
be adjusted according to your
entered Weight.
29
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