Seven grain cereal is available in most health food stores and contains such
grains as wheat, oats, millet, triticale, soybeans, buckwheat and yellow corn.
INGREDIENTS
Water, 80° F
Butter or Margarine
Bread Flour
Whole Wheat Flour
7-Grain Cereal
Salt
Active Dry Yeast
This whole wheat bread has a little crunch due to the addition of 7-grain cereal.
A light textured, but fiber-filled bread, it's good toasted or for sandwiches.
INGREDIENTS
Water, 80° F
Honey
Butter or Margarine
Whole Wheat Flour
Bread Flour
7-Grain Cereal
Dry Milk
Salt
Active Dry Yeast
W h e a t B r e a d R e c i p e s
M u lt i - G r a i n F r e n c h
Seven grain cereal adds fiber to this French bread.
1 Pound Loaf
7 ½ fl oz (¾ c + 3 tbsp)
1 ½ tsp
1 ½ c
¾ c
¼ c
¾ tsp
1 tsp
M u lt i - G r a i n Wh e at B r e a d
7-grain cereal can be found at most health food stores.
1 Pound Loaf
6 fl oz (¾ c)
2 tbsp
1 ½ tbsp
¼ c
¾ c
¼ c
1 ½ tbsp
1 tsp
1 ½ tsp
1 ½ Pound Loaf
10 fl oz (1 ¼ c)
1 tbsp
2 c
1 c
½ c
1 ¼ tsp
2 tsp
1 ½ Pound Loaf
9 fl oz (1 c + 2 tbsp)
3 tbsp
2 tbsp
1 ¾ c
1 c
½ c
2 tbsp
1 ½ tsp
2 tsp
2 Pound Loaf
12 fl oz (1 ½ c)
1 ½ tbsp
3 c
1 c
½ c
1 ½ tsp
2 ¼ tsp
9