Muscle Chart; Muscle Groups - Smooth Fitness 7.25 User Manual

MUSCLE CHART

Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are
shown in gray color on the chart below.
A
B
C
D
E
F

MUSCLE GROUPS

Shoulder muscles
Pectoral muscles
Bicep muscle
Abdominal muscles
Forearm muscles
Quadricep muscles
www.smoothfitness.com
Calf muscles
Trapezius muscles
Tricep muscles
Back muscles
Gluteal muscles
Hamstring muscles
43
G
H
I
J
K
L