Hold the button to decrease rapid speed by 0.5MPH / KMPH per second and release the button to stop the function. INCLINE UP / DOWN a. Press up or down to change incline level. b. Press to select programs and preset related function value. SMOOTH 5.25 MOTORIZED TREADMILL COMPUTER OPERATION START Button SPEED UP/DOWN Button Reference Guide...
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“0” except the SPEED, which will show “P1” and be blinking. The bottom program indication shows the MANUAL PROGRAM image. If there is no further operation to the computer for 3 minutes, the LCD will go off automatically. Press any button to return to the POWER ON mode.
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Press the INCLINE UP/DOWN button until the LCD shows P3 and is blinking. The bottom program indication will show the TIME PROGRAM image. Press the STOP/ENTER button to select the program. The TIME display digits will show 0:00 and be blinking. Press the INCLINE UP/DOWN button to adjust the target workout time and press the STOP/ENTER button to confirm the target workout time.
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Press the INCLINE UP/DOWN button until the LCD shows P5 and is blinking. The bottom program indication will show the 20 MIN. PROGRAM image. Press the STOP/ENTER button to select the program. Press the START button to start the program. The Speed will start from 2.0 MPH/3.2 KPH and the incline will start from level 0. Press the SPEED UP/DOWN button during the workout if you want to overwrite the preset speed program.
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Press the INCLINE UP/DOWN button until the LCD shows P6 and is blinking. The bottom program indication will show the 40 MIN. PROGRAM image. Press the STOP/ENTER button to select the program. Press the START button to start the program. The Speed will start from 1.9 MPH/3.0 KPH and the incline will start from level 0. Press the SPEED UP/DOWN button during the workout if you want to overwrite the preset speed program.