Muscle Chart - Smooth Fitness FX30 User Manual

Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These
muscle groups are shown in gray color on the chart below.
Shoulder muscles
FX30 MOTORIZED TREADMILL

MUSCLE CHART

A
Bicep muscle C
Forearm muscles E
Calf muscles G
Tricep muscles I
Gluteal muscles K
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B Pectoral muscles
Abdominal muscles
D
F Quadricep muscles
H Trapezius muscles
J Back muscles
L Hamstring muscles