Muscle Chart - Smooth Fitness 5.15E User Manual

Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups
are shown in gray color on the chart below.
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MUSCLE CHART

Shoulder muscles
Bicep muscle
Forearm muscles
Calf muscles
Tricep muscles
Gluteal muscles
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A B Pectoral muscles
C D Abdominal muscles
E F Quadricep muscles
G H Trapezius muscles
I J Back muscles
K L Hamstring muscles