Stamina 9161 Owner's Manual

Total thigh trainer

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Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
www.staminaproducts.com
Customer Service
1 (800) 375-7520
Owner's
Manual
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: 55-9161
U.S. PATENT PENDING
STAMINA PRODUCTS
MADE IN TAIWAN
©
2012 Stamina Products, Inc.
2012, 02

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Summary of Contents for Stamina 9161

  • Page 1 Weight on this product should not exceed 250 lbs. This Product is Distributed Exclusively by U.S. PATENT PENDING STAMINA PRODUCTS MADE IN TAIWAN 2040 N. Alliance, Springfield, MO 65803 Customer Service © 2012 Stamina Products, Inc. 1 (800) 375-7520 2012, 02 www.staminaproducts.com...
  • Page 2: Table Of Contents

    14. The Stamina® 9161 should not be used by persons weighing over 250 pounds. 15. The Stamina® 9161 should be used by only one person at a time. 16. The Stamina® 9161 is for consumer use only. It is not for use in public or semipublic facilities.
  • Page 3: Customer Service

    To help you get started, we have pre-assembled most of your Stamina® 9161 at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.
  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the Stamina® 9161. We Although Stamina constructs its products with the finest materials and uses the highest standards take great pride in producing this quality product of manufacturing and quality control, there can...
  • Page 5: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the Stamina® 9161. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. Label is larger than actual size...
  • Page 6: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.
  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 8 ASSEMBLY INSTRUCTIONS (Pre-assembled on the bottom side.) STEP 3 Refer to the position of the REAR SUPPORT(2) in the above illustration. Insert the REAR SUPPORT(2) into the UPRIGHT(1) and secure with two BUTTON HEAD BOLTS(M8x1.25x14mm) (36) and two ARC WASHERS(M8)(46) from the top side. STEP 4 Turn the UPRIGHT ASSEMBLY(1, 2) over.
  • Page 9 ASSEMBLY INSTRUCTIONS STEP 6: Press in the Button Pin on the ENDCAP(17) and snap an ENDCAP(17) into each side of the FRONT FRAME(3). STEP 7: Attach the FRONT FRAME(3) to the UPRIGHT(1) with BUTTON HEAD BOLT(M10x1.5x70mm) (32) and NYLOCK NUT(M10x1.5)(42). Do not over tighten, the FRONT FRAME(3) should rotate freely. STEP 6 STEP 7 STEP 8...
  • Page 10 ASSEMBLY INSTRUCTIONS STEP 10 There is an “R” decal on the RIGHT FRONT SWING ARM(6), and an “L” decal on the LEFT FRONT SWING ARM(4). Hook the LEFT FRONT SWING ARM(4) and LEFT REAR SWING ARM(5) onto the PIVOTING JOINTS(16) on the left side of the UPRIGHT(1). STEP 11 Secure the LEFT REAR SWING ARM(5) to the PIVOTING JOINT(16) with the...
  • Page 11 ASSEMBLY INSTRUCTIONS STEP 13: There is an “R” decal on the RIGHT PEDAL ARM ASSEMBLY(8, 14), and an “L” decal on the LEFT PEDAL ARM ASSEMBLY(8, 15). Attach the LEFT PEDAL ARM ASSEMBLY(8, 15) to the JOINT PLATES(12) attached to the LEFT SWING ARMS(4, 5) with BUTTON HEAD BOLT(M8x1.25x73mm)(33), LOCK WASHER(M8)(49), and NYLOCK NUT(M8x1.25)(43).
  • Page 12 ASSEMBLY INSTRUCTIONS STEP 15 Insert the LEFT HANDLEBAR(10) into the RIGHT HANDLEBAR(9) and place them on the bracket on the UPRIGHT(1). STEP 16 Secure the RIGHT and LEFT HANDLEBARS(9, 10) and the METER BRACKET(13) to the UPRIGHT(1) with two BUTTON HEAD BOLTS (M8x1.25x35mm)(35).
  • Page 13 Gluteals hips, hamstrings and calves—while you exercise your heart and lungs. Hamstring The Stamina® 9161 stride suspends you in the air while you move, so while the forward motion closely resembles walking and running, there is no jarring impact Calf that might cause injury.
  • Page 14: Operational Instructions

    OPERATIONAL INSTRUCTIONS USING THE FITNESS METER POWER ON : Pedal movement or press any button. POWER OFF : Automatic shut off after four minutes of inactivity. FUNCTION BUTTONS: MODE : Press to select display functions, include SCAN, SCAN TIME COUNT CAL TOTAL COUNT TIME, COUNT, CALORIES, and TOTAL COUNT.
  • Page 15: Maintenance

    MAINTENANCE The safety and integrity designed into the Stamina® 9161 can only be maintained when the Stamina® 9161 is regularly examined for damage and wear. Special attention should be given to the following: 1. Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts.
  • Page 16: Storage

    STORAGE 1. To store the Stamina® 9161, simply keep it in a clean dry place. 2. To avoid damage to the METER(39), remove the battery before storing the Stamina® 9161 for one year or more. 3. Grasp the HANDLEBARS(9, 10) and the REAR SUPPORT(2) to move the Stamina® 9161. Do not use the PEDAL ARMS(8) and SWING ARMS(4, 5, 6, and 7) to move the Stamina®...
  • Page 17: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.
  • Page 18: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your...
  • Page 19: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520.
  • Page 20: Product Parts Drawing

    PRODUCT PARTS DRAWING FRONT BACK...
  • Page 21: Parts List

    PARTS LIST PART# PART NAME Upright Rear Support Front Frame Left Front Swing Arm Left Rear Swing Arm Right Front Swing Arm Right Rear Swing Arm Pedal Arm Right Handlebar Left Handlebar Support Bracket Joint Plate Meter Bracket Right Pedal Cap Left Pedal Cap Pivoting Joint Endcap...
  • Page 22: Notes

    NOTES...
  • Page 23: Fax/Mail Ordering Form

    ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...

This manual is also suitable for:

55-9161

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