Slo-Cook Menu Meals - Amana AOES3030 Series Owner's Manual

Swedish Meat Balls
3½ to 4 hours
1 cup Milk
1½ cups Bread crumbs
2 lbs. lean Ground Beef
2 eggs, beaten
1 Onion, medium, finely chopped
1½ teaspoon Salt
1 / teaspoon Allspice
8
1
/ teaspoon Nutmeg
8
1 / teaspoon Pepper
8
2 tablespoons Vegetable Oil
¾ teaspoon Dill Seed
1 can 10¾ oz. Beef Broth
If desired add ¼ cup chopped mushrooms to broth
Add bread crumbs to milk and let stand 4 minutes.
Combine crumb mixture with meat, eggs, onions, salt,
pepper, allspice, and nutmeg. Shape into meat balls.
Heat vegetable oil in skillet and brown meat balls. After
browning, place meat balls into an ovenproof dish.
Sprinkle with dill seed. Add beef broth and mushrooms.
Cover and Slo-Cook ™ 3½ to 4 hours on lowest oven rack
level.
Brown Bagged Barbecue Chicken
3½ to 4 hours
3 lbs. Chicken, cut into pieces
1 brown medium size grocery sack or bag
1 tablespoon Vegetable Oil or Shortening
Barbecue Sauce
2 teaspoons Catsup
2 teaspoons White Vinegar
2 teaspoons Butter or Margarine, melted
2 teaspoons Worcestershire sauce
4 teaspoons Water
2 teaspoons Lemon Juice
1 teaspoon prepared Mustard
1 teaspoon Paprika
1 teaspoon Chili Powder
Salt
Pepper To Taste
Salt and pepper chicken pieces to taste. Combine
barbecue sauce ingredients for making a sauce. Grease
inside of brown grocery bag with vegetable oil or
shortening. Dip each chicken piece in the barbecue
sauce. Put chicken pieces in bag and squeeze or fold
top of bag so ingredients can be held in bag. Place bag
of chicken in flat ovenproof dish. Slo-Cook
hours on third oven rack level position from the bottom.
Slo-Cook
Chuck Roast, Green Beans, Baked Potatoes
8 to 10 hours
Chuck Roast
3 lb. Beef Chuck Roast
Vegetable Oil small amount cover bottom of skillet
Flour
Salt Season to taste
Pepper
¼ cup Water
1 Onion medium
Coat chuck roast with flour that has been seasoned with
salt and pepper to taste. Add small amount of cooking oil
to skillet. When oil is hot sear each side of roast until
desired browning is obtained. Place roast in 13½ x 9½ x
2½-inch dish, add ¼ cup water. Slice onion over top of
roast. Cover. Cook on lowest oven rack level.
Green Beans
1-½ to 2 lbs. Green Beans
*Frozen or blanched Green Beans retain better color
when Slo-Cooked
1 slice Bacon uncooked
½ teaspoon salt
½ cup liquid (water)
Put beans in 2 qt. casserole dish. Add ½ teaspoon salt.
Place uncooked bacon slice on top of beans. Add ½ cup
water. Cover and Slo-Cook
Baked Potatoes
4 to 6 medium baking potatoes. Pierce each potato one
time with knife and wrap each potato tightly in foil. Slo-
™
Cook
Swiss Steak, New Potatoes, Chocolate Chip
Brownies
7 to 9 hours
Swiss Steak
2 lbs. Round Steak ¾" thick
1 Onion, large, sliced thin
1 can 15½ oz. Tomatoes
¼ teaspoon Salt
1
/ teaspoon Pepper
8
Trim fat on steak. Cut into serving pieces. Place flat in
ovenproof dish. Salt and pepper. Arrange thin slices over
steak. Pour tomatoes over top. Cover and Slo-Cook
9 hours on lowest oven rack level.
™
3½ to 4
*New Potatoes
1 pkg. 1 lb. 4 oz. New Frozen Potatoes
*Fresh potatoes Slo-Cooked have a tendency to turn
dark.
½ teaspoon Salt
4 tablespoons or ½ stick Butter or Oleo
1 cup Water
Put new frozen potatoes in a 1-½ qt. dish. Add salt, oleo,
and water. Cover and Slo-Cook
level. After cooking, garnish with parsley flakes.
27
™ Menu Meals
™ on lowest oven rack level.
on lowest oven rack level.
™
™ 7 to
on lowest oven rack