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Start With Basic Settings
To activate your Polar FT7 training computer, press and hold any button for one second. Once the FT7 is
activated, it cannot be switched off.
1.
Language:
Select
Deutsch
UP/DOWN. Press OK.
2.
Please enter basic settings
3.
Select
.
Time format
4.
Enter
.
Time
5.
Enter
.
Date
6.
Select
. Set metric (KG, CM) or imperial (LBS, FT). By selecting lbs/ft, calories are displayed as
Units
CAL, otherwise they are shown as KCAL. Calories are measured as kilocalories.
7.
Enter
.
Weight
8.
Enter
.
Height
9.
Enter
.
Date of birth
10. Select
.
Sex
11.
is displayed. Confirm and save the settings, select
Settings OK?
displayed and the FT7 enters Time view. To change the settings, select
is displayed. Re-enter your basic settings.
You can modify your user information at a later date. For more information, see Chapter 5 (page 12 ).
,
English
,
Español
,
Français
is displayed. Press OK.
,
Italiano
,
Português
,
Suomi
.
Yes
Basic settings complete
.
No
Please enter basic settings
ENGLISH
or
Svenska
with
is
Get Started
5
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