Polar Electro FT7 Getting Started Manual

Polar Electro FT7 Getting Started Manual

Polar ft7 training computer getting started guide
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Polar FT7 ™
Getting Started Guide

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Summary of Contents for Polar Electro FT7

  • Page 1 Polar FT7 ™ Getting Started Guide...
  • Page 2: Table Of Contents

    3. IMPORTANT INFORMATION ..Caring for Your FT7....Battery ......10...
  • Page 3: Get Started

    ENGLISH 1. GET STARTED ™ Get to Know Your Polar FT7 Training Computer Training computer records and displays your heart rate and other data during training. ® Polar WearLink + transmitter transmits the heart rate signal to the training computer. The WearLink consists of a connector (A) and strap (B).
  • Page 4: Ft7 Buttons And Menu

    FT7 Buttons and Menu UP: Enter the menu and move through selection lists, adjust values. Change the watch face with a long press in the time view. OK: Confirm selections, select training type or training settings DOWN: Enter the menu and move through selection...
  • Page 5: Basic Settings

    To change the settings, select No. computer, press and hold any button for Re-enter your basic settings. one second. Once the FT7 is activated, it cannot be switched off. You can modify your user information at a later date. For more information, consult...
  • Page 6: Training

    2. TRAINING Wear the Transmitter Before starting training recording, you need to wear the transmitter. Wet the electrode areas of the strap well under running water. Attach the connector to the strap. Adjust the strap length to fit it tightly but comfortably. Tie the strap around your chest, just below the chest muscles, and attach the hook to the other end of the strap.
  • Page 7: Record Your Training Session

    ENGLISH Record Your Training Session Stop Training To pause the recording of your training Start Training session, press BACK. To continue Wear the transmitter and the training training recording press OK. computer. To stop the recording, press BACK Press OK and select Start. Wait until once more.
  • Page 8: Transfer Data

    Transfer Data For a long-term follow-up, transfer your training files effortlessly from FT7 to polarpersonaltrainer.com. There you can see detailed information of your training data and get a better understanding of your training. First you need to register at polarpersonaltrainer.com and after that you can transfer your Training data.
  • Page 9: Important Information

    Dry and store the strap and the transmitter connector separately to maximize the transmitter battery lifetime. Wash the strap in Caring for Your FT7 a washing machine before long-term storage and Training computer: For complete care and always after use in pool water with high chlorine maintenance instructions, see the full user content.
  • Page 10: Battery

    Battery Precautions The FT7 and WearLink+ both have a user Minimizing Possible Risks changeable battery. To change the battery yourself, consult the full user manual at Training may include some risk. Before www.polar.fi/support. beginning a regular training program, answer the following questions concerning your health •...
  • Page 11 If you have a pacemaker, defibrillator or other implanted electronic device , you use the Polar FT7 at your own risk. Before starting use, take a maximal training stress test under the supervision of a physician. The test is to...
  • Page 12: Technical Specifications

    Accuracy of heart rate ± 1% or ± 1 bpm, whichever larger, measurement definition applies to steady state Water resistance of Polar FT7 conditions. Water resistance 30m (Suitable for bathing and To maintain water resistance, do not press buttons under swimming) water.
  • Page 13: Guarantee

    USA the country of purchase. or Canada. This limited Polar international guarantee is issued by Polar Electro Oy for Guarantee with respect to any product will be consumers who have purchased this product limited to countries where the product has been in other countries.
  • Page 14 Conformity is available at www.polar.fi/support. notice, due to the manufacturer’s continuous development program. • Polar Electro Inc. / Polar Electro Oy makes no representations or warranties with respect to This marking shows that Polar products are this manual or with respect to the products electronic devices and are in the scope of described herein.
  • Page 15 Manufactured by Polar Electro Oy Professorintie 5 FIN-90440 KEMPELE Tel +358 8 5202 100 Fax +358 8 5202 300 www.polar.fi...

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