GE ZET3038 Owner's Manual page 18

Self-cleaning oven with trivection built-in oven, 30" single wall oven, 30" double wall oven
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How to set
Heat is provided by the upper element and
microwave. Air is circulated with the reversing
the oven
fan system. Oven door must be closed. Ideal for
for speed
broiling foods to medium to well done doneness
broiling
levels two times faster than traditional broil.
1 Select SPEEDCOOK from the main menu.
2 Select SPEED BROIL.
3 Enter traditional broil time for first side
4 Select START to preheat oven. Cook time
5 You must preheat the oven. Wait for the
Traditional
broiling
guide for
speed
broiling
18
(using maximum time if a range is given).
Reference the chart below.
NOTE: If you don't plan to turn the food over,
enter the total broil time.
will automatically convert to shorter time
and display on control screen.
preheat signal and message on display to
"PUT FOOD IN OVEN" before placing food
in oven.
Food
Quantity and/or Thickness
Ground Beef
2 lb. (8 patties)
1/2" to 3/4" thick
Beef Steaks
Med. Rare
1" thick
Medium
(about 2–3 lbs.)
Med. Rare
1-1/2" thick
Medium
(about 3–4 lbs.)
Chicken
1 whole, cut up,
about 3 to 3-1/2 lbs.
6 Bone-in breasts,
12 to 14 oz. each
6 Boneless breasts,
5 to 7 oz. each
4 Fillets, 1/4" to 1/2" thick
Fish
4 Fillets, 3/4" to 1" thick
4 Steaks, 1" thick
(about 2 lbs.)
Lobster Tails
2–4, 8 to 12 oz. each
Pork Chops
6 Chops, 1/2" thick
(about 2 lbs.)
6 Chops, 1" thick
(about 4 lbs.)
Ham Slices
2 precooked, 1/2" thick
Lamb Chops
Medium
4 Chops, 1-1/2" thick,
Well Done
about 1-1/2 lbs.
Using the Trivection
Trivection
6 Select START. Start will not appear on control
screen until door is opened and food is put in
oven. Countdown of cook time will begin.
NOTE: Food may be checked at any time by
opening the door. The microwave and convection
fan will turn off and the time countdown will stop
while the door is open. They will resume when the
door is closed.
7 Check food when prompted. Turn food as
needed and add more time for the second side.
After the cooking time has ended, the oven will
prompt the user to add "MORE TIME" to further
cook food if desired. Add additional time by
selecting MORE TIME. Enter traditional cooking
time in minutes and select START. Once again,
the oven automatically converts the traditional
time to the appropriate speedcook time (nearest
minute). Press CLEAR/OFF pad if food has
finished cooking.
Rack
First Side Second Side
Position Time, Min Time, Min.
D
10
8
D
11
10
D
13
12
D
14
13
D
17
16
C
35
25
C
28
26
D
12
10
E
7
Do not
turn over.
D
14
Do not
turn over.
D
10
10
C
18–20
Do not
turn over.
E
9–11
7
D
23
14
D
13
6
D
12
9
D
14
12
Oven
Wall Oven
Comments
Space evenly on pan.
Up to 8 patties take about
the same time.
Steaks less than 1" thick
cook through before browning.
Cook first side to desired
brownness. Then turn and
finish second side to desired
doneness. Slash fat.
Brush each side with melted
butter. Broil skin-side down
first.
Place skin side down.
Brush with olive oil.
Place skin side down.
Brush with olive oil.
Brush with lemon butter
before and during cooking,
if desired.
Cut through back of shell.
Spread open. Brush with
melted butter after half of
broiling time.
Slash fat.
Slash fat.
Slash fat.

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