Quick Start; Results Mode; Stopping The Exercise - Schwinn Airdyne Evolution Comp Owner's Manual

Stopping the Exercise


To end the exercise and proceed to Results Mode, press the START / STOP key.
This The computer will also proceed to the Results Mode when the TIME has
counted down to 00:00.

Quick Start


To use the Quick Start Mode simply press the "START / STOP" key. The TIME
(top display line) will count up from 00:00. When you are done with
your exercise, press the "START / STOP" key again. The computer will now
enter the Results Mode. The advantage of Quick Start, is that you can begin ex-
ercising with the touch of one key. Calorie, Calorie per Hour, and Mets calcula-
tions are based on the weight entered in the Initial Computer Set Up.

Results Mode


The Results Mode will display "workout summary" information at the end of your
exercise.
Top Display Line:
- TIME
- DISTANCE
- ODOMETER: Your Total Exercise Miles (or KM). To reset this value to 0,
remove and replace the batteries.
Middle Display Line:
- LEVEL: your average LEVEL
- AVG WATTS
- AVG METS
- AVG MPH (or KPH in Metric Mode): your average speed.
Bottom Display Line:
- AVG HEART RATE
- CALORIES: Your total Calories expended
- AVG CALORIES per HOUR
- AVG PEDAL RPM
This information can be selectively viewed by using the SCAN keys. The Results
Mode information will be displayed for approximately one minute.
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