Bowflex Elite Plus Assembly Instructions Manual page 10

Assembly and owners manual
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Step 9 - Attach the Seat Rail to the Main
Figure 9
Assembly
Locate the following items:
Main
Assembly
• From Step 4 - Main Assembly
• From Step 8 - Seat Rail Assembly
• Item #12 - Seat Rail Knob
• Item #J - (1) 3/8" X 4 1/4" Button Head Screw
• Item #N - (2) 3/8" Washers
• Item #O - (1) 3/8" Nylock Nut
12
• Item #Q - (1) Bolt Cover
Align the holes on the Seat Rail Assembly (from Step 8) with
Rail
Assembly
the holes in the Rail Bracket on the Main Assembly (from
Step 4), as shown in Figure 9.
Insert the Seat Rail Assembly into the Seat Rail Bracket,
and then place (1) 3/8" Washer (Item #N) over the end of (1)
3/8" X 4 1/4" Button Head Screw (Item #J). Insert the screw
through the aligned holes, as shown, and place (1) 3/8"
Washer and (1) 3/8" Nylock Nut (Item #O) over the end of the
screw to secure.
Do not over-tighten the hardware from Step 9.
Note:Tighten the nylock nut enough that the threads
of the screw extend through the nylock nut, but
loosely enough that the Seat Rail Assembly can move
freely.
At this time, place (1) Bolt Cover (Item #Q) over the Nylock
Nut installed during Step 9. Then, thread the Seat Rail Knob
(Item #12) into the top hole on the Seat Rail Bracket, as
shown in Figure 9, but do not over-tighten.
A-8

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