Weight Resistance Chart - Weider Pro 8900 User Manual

WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. The numbers in the left col-
umn refer to the 12.5-1b. weights. Note: The weight resistance shown for the butterfly arm station is for
each arm. The actual resistance at each station may vary due to differences in individual weights as well
as friction between the cables, pulleys, and weight guides.
WEIGHT RESISTANCE WITHOUT BURN BAND
WEIGHT AB STATION BUTTERFLY HIGH LEG LEVER LOW PRESS ARM
(Ibs.) ARM PULLEY (Ibs.) PULLEY (Ibs.)
(Ibs.) (Ibs.) (Ibs.)
1
2
3
4
5
6
7
8
9
10
11
12
20 17 22 38 25 26
36 27 39 69 38 36
44 38 54 87 52 51
66 45 69 112 67 57
78 58 79 135 82 69
86 64 96 173 98 82
105 76 117 177 125 93
118 83 137 196 148 105
131 100 146 205 160 117
141 112 168 231 172 128
163 123 182 262 193 142
172 134 208 280 201 162
WEIGHT RESISTANCE WITH BURN BAND (LOW ANCHOR)
WEIGHT AB STATION BUTTERFLY HIGH LEG LEVER LOW PRESS ARM
(Ibs.) ARM PULLEY (Ibs.) PULLEY (Ibs.)
(Ibs.) (Ibs.) (Ibs.)
1
2
3
4
5
6
7
8
9
10
11
12
126 64 129 121 138 107
139 77 160 141 152 117
151 83 176 163 166 131
172 90 187 188 180 145
181 98 198 195 198 158
191 109 208 212 208 163
210 122 218 224 228 182
227 130 244 269 241 189
222 136 261 291 269 194
250 149 271 320 273 212
267 159 284 339 295 226
273 176 310 362 309 237
Note: 1 lb. = 0.45 kg
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