Weight Resistance Chart - Weider WEEVSY49220 User Manual

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. "Top" refers to the 6-lb. top
weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm sta-
tion is for each butterfly arm. Note: The actual resistance at each station may vary due to differences in
individual weight plates as well as friction between the cables, pulleys, and weight guides.
Weight High Butterfly Arm
Pulley (lbs.)
(lbs.)
Top 13 13
1 28 25
2 43 36
3 58 48
4 73 60
5 87 72
6 102 83
7 117 95
8 132 108
9 147 119
Note: 1 lb. = .454 kg
Press Arm Leg Lever Low Pulley
(lbs.) (lbs.) (lbs.)
16 19 16
35 35 30
52 51 45
70 67 59
87 83 74
105 100 89
122 116 103
140 132 118
157 148 133
175 165 147
18
3. Insert the two Weight Guides (62) into the indicat-
ed holes in the Base (4) and the Stabiliser (5). Be
sure that the Weight Guides are oriented with
the holes in the positions shown. Attach the
Weight Guides to the Base and the Stabiliser with
two M10 x 78mm Bolts (14), two 17.5mm
Spacers (77), two M10 Washers (9), and two M10
Nylon Locknuts (21).
Slide two Weight Bumpers (19) onto the Weight
Guides (62).
4. Slide the nine Weights (25) onto the Weight
Guides (62). Be sure the pin grooves are on
the side shown.
Press the Weight Tube Bumper (72) into the bot-
tom of the Weight Tube (63). Insert the Weight
Tube into the centre hole in the Weights (25). Be
sure the pin on the Weight Tube rests in the
indicated pin groove.
Lubricate the indicated holes in the Top Weight
(56). Slide the Top Weight onto the Weight
Guides (62), with the pin groove on the side
shown.
3
Hole
62
Hole
Hole
9
19
19
21
9
77
14
5
14
4
4
Lubricate
56
Pin
62
Groove
Pin
63
72
Pin
Groove
25
7