Important Precautions - Weider Pro 8900 User Manual

Weight system exerciser
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iMPORTANT PRECAUTIONS
kWARNING:
To reduce the .skofse.ous = njury, read a .important precautions
and
instructions in this manual and all warnings on your weight system before using your weight sys-
tem. Sears assumes no responsibility
for personal injury or property damage sustained by or
through
the use of this product.
1.
Before beginning
any exercise program,
10.
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre=existing health problems.
.
.
,
,
,
.
,
.
Use the weight system
only as described in
this manual.
it is the responsibility
of the owner to ensure
that all users of the weight system
are ade-
quately informed of all precautions.
The weight system
is intended for home use
only. Do not use the weight system
in a com-
mercial,
rental, or institutional setting.
Keep the weight system
indoors, away from
moisture
and dust. Do not put the weight
system in a garage or covered patio, or near
water.
Place the weight system on a level surface,
with a mat beneath it to protect the floor or
carpet. Make sure that there is enough clear-
ance around the weight system to mount,
dismount, and use the weight system.
Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
Keep children
under age 12 and pets away
from the weight system at all times.
The weight system
should
not be used by
persons weighing
more than 300 Ibs.
(136 kg).
11.
12.
13.
14.
15.
16.
17.
Wear appropriate
exercise clothes while
exercising; do not wear loose clothes
that
could become caught on the weight system.
Always wear athletic
shoes for foot protec-
tion.
Keep hands and feet away from moving
parts.
Always secure the weight stack with the lock
pin and the lock after exercising
to prevent
unauthorized
use of the weight system
(see
LOCKING THE WEIGHT STACK on page 36).
Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising,
stop immediately and make
sure that the cables are on the pulleys.
Always stand on the foot plate when per-
forming
an exercise that could cause the
weight system to tip.
Never release the arms, leg lever, lat bar,
handle strap, handle strap, or double strap
while weights
are raised. The weights
will
fall with great force.
Always disconnect the lat bar from the
weight system when performing an exercise
that does not require the lat bar.
Over exercising
may result in serious
injury
or death, if you feel faint or if you experience
pain while exercising, stop immediately and
cool down.

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