Smooth Fitness V390 User Manual page 50

50 V 390 SEMI-RECUMBENT BIKE
COMPUTER OPERATION
"C I
ONSOLE NSTRUCTIONS –
"C. SET YOUR AGE"
"D. SET YOUR PERSONAL
ENTER
c. Press the button to confirm HEIGHT value and enter the WEIGHT mode.
NOTE for HEIGHT: The product is not recommended for children's use
"E. SET YOUR PERSONAL
"F. SET THE DESIRED
H.R.C. P
UP or DOWN
a. The AGE function mode will appear with the value of AGE display flashing.
UP or DOWN
b. Use
YEAR-OLD INCREMENT).
c. Press the
mode. NOTE: Although the console allows input for age beginning at 10 years
old, the product is not recommended for children's use
HEIGHT"
WEIGHT"
UP or DOWN
button & then
a. The WEIGHT function mode will appear with the value of WEIGHT display flashing.
UP or DOWN
b. Use
181KGS; 1 LBS/KG INCREMENT).
ENTER
c. Press the
NOTE for WEIGHT: The product is not recommended for children's use
TIME"
UP or DOWN
button & then
a. The TIME function mode will appear with the value of TIME display flashing.
UP or DOWN
b. Use
INCREMENT).
ENTER
c. Press the
mode.
ROGRAM
ENTER
button & then
buttons to set your personal AGE (10 ~ 99 YEARS OLD; 1
ENTER
button to confirm AGE value and enter the HEIGHT
UP or DOWN
button & then
a. The HEIGHT function mode will appear with the value of HEIGHT
display flashing.
UP or DOWN
b. Use buttons to set your personal HEIGHT (3 FEET 4
INCHES ~ 7 FEET; 1 INCH increment / 101 ~ 214 CM; 1 CM
INCREMENT).
ENTER
button:
buttons to set your personal WEIGHT (45 TO 400 LBS / 20 TO
button to confirm WEIGHT value and enter the TIME mode.
ENTER
button:
buttons to set the desired TIME (00:00 TO 99:00; 1 MINUTE
button to confirm TIME value and enter the TARGET HEART RATE
(P13)"
button:
ENTER
button: