Program Profiles - Keys Fitness PRO 400 Owner's Manual

Program Profiles
10
9 |
S 8
D:
6
of:
LU
SÉ
3
=
1
0
12345678910
INTERVAL
SLUMMIT FROGRAM
Constant Speed throughout program.
SPEED LEVEL
OANWAUONWOS
12345678910
INTERVAL
WARM UP PROGRAM
Gradual Speed increase to plateau,
ending with gradual decrease in
Speed,
SPEED LEVEL
COANWANOANDWOS
12345678910
INTERVAL
CARDIO PROGRAM
Speed changes on alternating inter-
vals,