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COMPUTER INSTRUCTIONS
OPERATION INSTRUCTIONS
A. MANUAL AND PRESET PROGRAMS (PROGRAM 1 to PROGRAM 7)
STEP 1: POWER ON
Handlebar Pulling or press any button.
STEP 2 : SELECT PROGRAM
The Program 1 (Manual Program) is always displayed first when you turn on the computer. Press the
FUN/SCAN button to select the Program 1. Or press the PROG/RESET button to select other programs.
STEP 3: SET THE PROGRAM TIME, COUNT, DISTANCE, CALORIES, and PULSE
Press the FUN/SCAN button to select the desired program. The computer will go through the input items as
follows and allow you to set the function values. Use " / " and FUN/SCAN buttons to input the values.
Or press the FUN/SCAN button to pass some of the inputs.
Time (5:00* to 99:00)
Count (10 to 9990 rows)
Distance (100 meter to 9.9 Km)
Calories (1 to 999 Kcal)
Pulse (90 t0 220 bpm)
*For program 1 (Manual Program), the preset program time is from 1:00 to 99:00 minutes.
STEP 4 : START TO WORKOUT
Now you are ready to begin exercising. The program will not start until you press the START / STOP button.
B. COMPETITION PROGRAM (PROGRAM 8)
STEP 1: POWER ON
Handlebar Pulling or press any button.
STEP 2 : SELECT PROGRAM
Press PROG/RESET button until Program 8 is displayed.
STEP 3: SET THE PROGRAM TIME and DISTANCE
Press the FUN/SCAN button to select the program. The computer will go through the input items as follows
and allow you to set the function values. Use " / " and FUN/SCAN buttons to input the values.
Time (1:00 to 99:00)
Distance (100 meter to 9.9 Km)
(Note: You can only preset the "TIME" and "DISTANCE" for the program.)
STEP 4 : START TO WORKOUT
Press the START / STOP button to start to workout.
C. HEART RATE CONTROL PROGRAM (PROGRAM 9)
NOTE: To use this program, you must wear the HEART RATE TRANSMITTER(103) around your chest.
STEP 1: POWER ON
Handlebar Pulling or press any button.
STEP 2 : SELECT PROGRAM
Press PROG/RESET button until Program 9 is displayed.
STEP 3: SET THE PROGRAM PULSE, TIME, COUNT, DISTANCE, and CALORIES
Press the FUN/SCAN button to select the program. The computer will go through the input items as follows
and allow you to set the function values. Use " / " and FUN/SCAN buttons to input the values. Or press
the FUN/SCAN button to pass some of the inputs.
Pulse (90 t0 220 bpm)
Time (5:00 to 99:00)
Count (10 to 9990 rows)
Distance (100 meter to 9.9 Km)
Calories (1 to 999 Kcal)
STEP 4 : START TO WORKOUT
Press the START / STOP button to start to workout.
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