What to Wear
your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.
Use the values calculated or measured by the machine's computer for reference purposes only. The heart
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Seat Adjustment
Pull up on the Seat Adjustment Handle, and adjust
Push the Seat Adjustment Handle down firmly
that the handle is fully engaged
Foot Position / Pedal Strap Adjustment
Power-Up / Idle Mode / Welcome screen
The Console will enter
/ Idle Mode if it is plugged into a power source, any button is pushed, or if it receives a
OPERATION
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