Preparing For Use, Storing, And Moving - Bowflex Revolution Owner's Manual

Bowflex home gym owner's manual

Hide thumbs Also See for Revolution:

Assembly manual (33 pages)

Owner's manual (108 pages)

Assembly instructions manual (32 pages)

Table Of Contents

Table of Contents

The Bowflex Revolution

Preparing your machine for use and maintaining your machine are simple.

Preparing for Use

Before using your Bowflex Revolution

manual, and pay close heed to the warning labels on the machine. Additionally, inspect the machine prior to each

use to ensure all parts are in good working order.

Preparing to Exercise

To do exercises, read the instructions in this manual or on the exercise poster included with your machine. Each

exercise uses a unique set of adjustable arm positions and cable connections. Using your Bowflex Revolution

home gym should be easy:

• Select the desired resistance plates

• Position the adjustable arms to the correct setting

• Attach cable clips to appropriate location

• Complete the exercise

A full description of each exercise is included later in this manual.

Moving & Storing Your Machine

The full assembled weight of your machine is in excess of 300lbs. It's imperative that you observe all safety

warnings and cautions when using or moving your machine. To move your machine, raise the adjustable arms to

the 0 position and make sure they are locked in place. Raise the seat rail system, pull the pop pin on the lower seat

rail at the leg extension assembly, and use the handle to lift the seat rail assembly into place. Grasp the handle on

the back of the engine, and carefully lift the back of the machine to shift its weight to the transport wheels at the

front of the Standing Platform. You can now roll the machine.

To raise seat rail assembly,

pull pop pin (see above photo)

and lift seat rail assembly

until seat rail is upright and

pin locks in place..