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.ﻳﺘﻢ ﺗﺨﺰﻳﻦ ﻣﺎ ﻳﺼﻞ ﺇﻟﻰ ٠٣ ﻧﺘﻴﺠﺔ ﻗﻴﺎﺱ ﺗﻠﻘﺎﺋ ﻴ ًﺎ ﻟﻜﻞ ﺭﻗﻢ ﻣﻠﻒ ﺗﻌﺮﻳﻒ ﺷﺨﺼﻲ ﻭﻳﻤﻜﻦ ﻋﺮﺽ ﻧﺘﺎﺋﺞ ﺍﻟﻘﻴﺎﺱ ﺍﻷﺧﻴﺮ )ﺍﻟﺴﺎﺑﻘﺔ( ﻟﻬﺬﺍ ﺍﻟﻘﻴﺎﺱ
/ )ﺿﻴﻒGUEST/
ﺇﺫﺍ ﻗﻤﺖ ﺑﻘﻴﺎﺱ ﻣﻜﻮﻧﺎﺕ ﺟﺴﻤﻚ ﻓﻲ ﺍﻟﺨﻄﻮﺓ ٢، ﺗﻌﻤﻞ ﻛﻞ ﺿﻐﻄﺔ
)ﺿﻴﻒ/ﺫﺍﻛﺮﺓ( ﺑﺎﻟﺘﺒﺪﻳﻞ ﺑﻴﻦGUEST/
.(ﻧﺘﻴﺠﺔ ﺍﻟﻘﻴﺎﺱ ﺍﻟﺤﺎﻟﻴﺔ ﻭﺑﻴﻦ ﺍﻟﻨﺘﻴﺠﺔ ﺍﻷﺧﻴﺮﺓ )ﺍﻟﺴﺎﺑﻘﺔ
."- - - -" • ﺇﺫﺍ ﻟﻢ ﺗﻜﻦ ﻫﻨﺎﻙ ﻧﺘﺎﺋﺞ ﻟﻠﻘﻴﺎﺱ ﺍﻷﺧﻴﺮ، ﺗﻈﻬﺮ
• ﺇﺫﺍ ﻟﻢ ﺗﻘﻢ ﺑﻘﻴﺎﺱ ﻣﻜﻮﻧﺎﺕ ﺟﺴﻤﻚ ﻓﻲ ﺍﻟﺨﻄﻮﺓ ٢، ﻻ ﻳﻤﻜﻦ ﻋﺮﺽ
GUEST/ ﻧﺘﺎﺋﺞ ﺍﻟﻘﻴﺎﺱ ﺍﻟﺤﺎﻟﻴﺔ ﺣﺘﻰ ﻭﺇﻥ ﻗﻤﺖ ﺑﺎﻟﻀﻐﻂ ﻋﻠﻰ ﺯﺭ
١٣
.٣
MEMO ﺍﺿﻐﻂ ﻋﻠﻰ ﺯﺭ
.(ﺫﺍﻛﺮﺓ
.ﻳﺘﻢ ﻋﺮﺽ ﻗﻴﻤﺔ ﺍﻟﻮﺯﻥ ﺍﻷﺧﻴﺮ
MEMO ﻋﻠﻰ ﺯﺭ
:ﻣﻼﺣﻈﺎﺕ
.()ﺿﻴﻒ/ﺫﺍﻛﺮﺓ
MEMO
. )ﺗﻌﻴﻴﻦ/ﻭﺿﻊ( ﻟﻠﺘﻨﻘﻞ ﺑﻴﻦ ﻗﻴﻢ ﺍﻟﻘﻴﺎﺱ ﺍﻷﺧﺮﻯSET/MODE ﺍﺿﻐﻂ ﻋﻠﻰ ﺯﺭ
ﺃﺣﺪﺙ ﻋﻤﺮ ﻟﻠﺠﺴﻢ
ﺃﺣﺪﺙ ﻋﻤﺮ ﻟﻠﺠﺴﻢ
ﺃﺣﺪﺙ ﻣﺆﺷﺮ ﻟﻜﺘﻠﺔ ﺍﻟﺠﺴﻢ
ﺃﺣﺪﺙ ﻣﺆﺷﺮ ﻟﻜﺘﻠﺔ ﺍﻟﺠﺴﻢ
ﺃﺣﺪﺙ ﻧﺴﺒﺔ ﻣﺌﻮﻳﺔ ﻟﻠﻌﻀﻼﺕ ﺍﻟﻬﻴﻜﻠﻴﺔ
ﺃﺣﺪﺙ ﻧﺴﺒﺔ ﻣﺌﻮﻳﺔ ﻟﻠﻌﻀﻼﺕ ﺍﻟﻬﻴﻜﻠﻴﺔ
٧. ﻋﺮﺽ ﻧﺘﺎﺋﺞ ﺍﻟﻘﻴﺎﺱ ﺍﻷﺧﻴﺮﺓ
. )ﺿﻴﻒ(، ﻻ ﻳﺘﻢ ﺗﺨﺰﻳﻦ ﻧﺘﺎﺋﺞ ﺍﻟﻘﻴﺎﺱGuest ﻋﻨﺪ ﺍﺳﺘﺨﺪﺍﻡ ﺍﻟﻮﺿﻊ
.ﺍﺿﻐﻂ ﺯﺭ ﺭﻗﻢ ﻣﻠﻒ ﺍﻟﺘﻌﺮﻳﻒ ﺍﻟﺸﺨﺼﻲ ﻟﺘﺸﻐﻴﻞ ﺍﻟﻄﺎﻗﺔ
ﺇﺫﺍ ﺃﺭﺩﺕ ﻣﻘﺎﺭﻧﺔ ﺍﻟﻨﺘﺎﺋﺞ ﻣﻊ ﺍﻟﻘﻴﻢ ﺍﻷﺧﻴﺮﺓ )ﺍﻟﺴﺎﺑﻘﺔ(، ﻓﻘﻢ ﺑﻘﻴﺎﺱ
ﺃﺣﺪﺙ ﻭﺯﻥ
ﺃﺣﺪﺙ ﻭﺯﻥ
ﺃﺣﺪﺙ ﻧﺴﺒﺔ ﻣﺌﻮﻳﺔ ﻟﻠﺪﻫﻮﻥ ﺑﺎﻟﺠﺴﻢ
ﺃﺣﺪﺙ ﻧﺴﺒﺔ ﻣﺌﻮﻳﺔ ﻟﻠﺪﻫﻮﻥ ﺑﺎﻟﺠﺴﻢ
ﺃﺣﺪﺙ ﻣﺴﺘﻮﻯ ﻟﻠﺪﻫﻮﻥ ﺍﻟﺤﺸﻮﻳﺔ
ﺃﺣﺪﺙ ﻣﺴﺘﻮﻯ ﻟﻠﺪﻫﻮﻥ ﺍﻟﺤﺸﻮﻳﺔ
ﺃﺣﺪﺙ ﻣﻌﺪﻝ ﻟﻸﻳﺾ ﻭﻗﺖ ﺍﻟﺮﺍﺣﺔ
ﺃﺣﺪﺙ ﻣﻌﺪﻝ ﻟﻸﻳﺾ ﻭﻗﺖ ﺍﻟﺮﺍﺣﺔ
.ﺭﺍﺟﻊ ﻗﺴﻢ ٨ ﺇﺫﺍ ﻛﻨﺖ ﺗﺮﻳﺪ ﻧﻘﻞ ﺍﻟﺒﻴﺎﻧﺎﺕ
( )ﻭﺯﻥ/ﺇﻳﻘﺎﻑ ﺍﻟﺘﺸﻐﻴﻞWEIGHT/OFF ﺍﺿﻐﻂ ﺯﺭ
:ﻣﻼﺣﻈﺔ
.١
.٢
.ﺃﺧﺬ ﺍﻟﻘﻴﺎﺱ
.ﻣﻜﻮﻧﺎﺕ ﺟﺴﻤﻚ
.٤
:ﻣﻼﺣﻈﺔ
.٥
.ﻹﻳﻘﺎﻑ ﺗﺸﻐﻴﻞ ﺍﻟﻄﺎﻗﺔ
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