Strain Profiles - Kettler SM3600 Training And Operating Instructions

Input and functions
Training
Strain
Profile
or
or Manually 40-90%
Target pulse 40-200
Time/Distance Swich over
Recover y
Display in case of pulse events
Value / Input
Maximal Pulse 121-210
Off
Target pulse Fat burning
oder
oder Manually
Target pulse 40-200
Standstill
Strain
✔ ✔
Profile
Distance
Time
Energy
Max. Pulse
✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔
Fat burning 65%
or Fitness 75%
✔ ✔
✔ ✔
✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔
%
✔
}
65%
Fitness 75%
✔
40-90%
*note: appears only, if the target pulse was achieved once
✔ ✔ ✔ ✔ ✔ ✔
✔
✔
✔
✔ ✔ ✔ ✔ ✔ ✔
Exceeding
MAX
+1 +1 +1
+11 –11*
+11 –11*
✔
✔
✔
✔
✔ ✔
✔ ✔
✔
If the entered training pulse (-11
beats) is undercut, the symbol
shown.
If it is exceeded (+11 beats) the s
bol
"HI" is shown.
If the maximum pulse is exceeded, the
"HI" arrow is flashing and the writing
"MAX" is shown.
If the "alarm sound in case of excee-
ding the maximum pulse" is activated
in individual settings (page 13), addi-
tional sounds are output.
SM3600
"LO" is
ym-
12
GB