Kettler SM3600 Training And Operating Instructions page 20

Training and Operating Instructions
3
GB
G
G
G
Short description
Function range
The six buttons are briefly explained in the following.
The precise use is explained in the individual chap-
ters. In these descriptions, the names of the functional
buttons are used in the same way.
SET (press briefly)
This functional button is for displaying input data.
The set data is accepted.
SET (press for a longer period of time)
When displaying all segments: call "individual set-
tings"
Reset
By means of this functional button the current display
is deleted for a restart.
Programme
By means of this functional button the various pro-
grammes are selected.
Pressing again
Pressing for a longer period of time> sweep of programme
Minus - / Plus + buttons
By means of these functional buttons values are
changed in the various menus before the training
and the strain is adjusted during training.
- further "Plus"
- back to "Minus"
- pressing for a longer period of time > quick change
- pressing "Plus" and "Minus" together:
- strain goes to Level 1
- programmes go to Original
- input of values goes to Off
RECOVERY
By means of this functional button the recovery pulse
function is started.
Note:
Further functions of the buttons are explained in the
operating instructions where appropriate.
Measuring the pulse
The measurement of the pulse can be carried out by
means of (3) sources:
1. Ear clip -
The plug is put into the socket.
2. Chest belt (plug-in receiver required)
Please observe the respective instructions.
3. Hand pulse
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