Tunturi E50R User Manual page 22

English
‼ NOTE
• The console switches to standby mode when
the equipment is not used for 4 minutes. If the
console is in standby mode, the display shows
the room temperature
Explanation Display functions
Time
- Without setting the target value, time will count up.
- When setting the target value, time will count down
from your target time to 0 and alarm will sound or
flash.
- Without any signal being transmitted into the
monitor for 4 seconds during workout, time will
STOP
- Range 0:00~99:59
Speed
- Displays current training speed.
Maximum speed is 99.9 KM/H or ML/H.
- Without any signal being transmitted into the
monitor for 4 seconds during workout, SPEED will
display "0.0"
RPM
- Displays the Rotation Per Minute.
Display range 0~15~999
- Without any signal being transmitted into the
monitor for 4 seconds during workout, RPM will
display "0"
Watt
- Display current workout watts. Range 0 ~ 999
Level
- Shows tension level setting, when adjusting
resistance, for 3 seconds.
Distance
- Without setting the target value, distance will count
up.
- When setting the target value, distance will count
down from your target distance to 0 with an alarm
sound or flash.
- Range 0.00~99.99
Calories
- Without setting the target value, calorie will count
up.
- When setting the target value, calories will count
down from your target calorie to 0 with an alarm
sound or flash.
- Range 0~999.
‼ NOTE
• This data is a rough guide for comparison of
different exercise sessions which cannot be used
in medical treatment
Pulse
- Current pulse will display after 6 seconds when
detected by the console.
- Without any pulse signal for 6 seconds, console will
display "P".
- Pulse alarm will sound when current pulse is over
the target pulse.
- Range 0-30~230 BPM
BAI ™
- Display BAI consumption BAI value during workout.
- Display range 0~999
‼ NOTE
• BAI (Body Activity Index) is the sum up of
effective training volume.
• Training volume = Training Intensity x Training
time.
BAI calculates effective training volume based on your
heart rate, age, gender and duration.
During the workout, you can see BAI accumulates.
As soon as you complete a workout session, you can
obtain a total BAI point of this session, which is the
total effective training volume of this session.
If you train harder, higher heart rate zone, you get BAI
points faster. If you train less hard, lower heart rate
zone, you get BAI points slow.
We recommend to workout by accumulating 100 BAI
points every week to enhance your cardio capability.
Explanation of buttons
Up (Dail)
- Increase resistance level
- Setting selection.
Down (Dail)
- Decrease resistance level
- Setting selection.
Mode/ Enter
- Confirm setting or selection.
Reset
- In setting mode, press RESET key once to reset the
current function figures.
- Press RESET key and hold for 2 seconds to reset all
function figures
Start/ Stop
- Start or Stop workout
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