Muscle Chart - Smooth Fitness CE 7.4 User Manual

Targeted muscle groups:
The exercise routine that is performed on this product will develop the upper and lower body muscle groups. These muscle
groups are shown in gray color on the chart below.
SMOOTH CE 7.4 ELLIPTICAL TRAINER

MUSCLE CHART

Shoulder muscles A
Bicep muscle C
Forearm muscles E
Calf muscles G
Tricep muscles I
Gluteal muscles K
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B Pectoral muscles
D Abdominal muscles
F Quadricep muscles
H Trapezius muscles
J Back muscles
L Hamstring muscles