Muscle Chart - Smooth Fitness CE-8.0LC Owner's Manual

Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups.
groups are shown in gray color on the chart below.
A
B
C
D
E
F

MUSCLE CHART

MUSCLE GROUPS
Shoulder muscles
Pectoral muscles
Bicep muscle
Abdominal muscles
Forearm muscles
Quadricep muscles
Calf muscles
Trapezius muscles
Tricep muscles
Back muscles
Gluteal muscles
Hamstring muscles
36
These muscle
G
H
I
J
K
L