Muscle Chart - Smooth Fitness CE 2.1E User Manual

Targeted muscle groups:
The exercise routine that is performed on this product will develop the upper and lower body muscle groups. These muscle
groups are shown in gray color on the chart below.
CE 2.1E ELLIPTICAL TRAINER

MUSCLE CHART

Shoulder muscles
Bicep muscle
Forearm muscles
Calf muscles
Tricep muscles
Gluteal muscles
www.smoothfitness.co.uk
33
A B Pectoral muscles
C D Abdominal muscles
E F Quadricep muscles
G H Trapezius muscles
I J Back muscles
K L Hamstring muscles