Muscle Chart - Smooth Fitness DMT X2 User Manual

34 SMOOTH AGILE DMT X2

MUSCLE CHART

Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups
are shown in gray color on the chart below.
A Shoulder muscles
B Pectoral muscles
C Bicep muscle
D Abdominal muscles
E Forearm muscles
F Quadricep muscles
MUSCLE GROUPS
Calf muscles
Trapezius muscles
Tricep muscles
Back muscles
Gluteal muscles
Hamstring muscles
G
H
I
J
K
L