Bowflex Max Trainer M5i Assembly And Owner's Manual page 36

Paused / Results Mode
To Pause a workout:
1. Stop pedaling and push the PAUSE/STOP button to pause your workout.
Note: The Console will automatically pause if there is no RPM signal for 5 seconds.
2. To continue your workout, push START/ENTER or start pedaling.
If the workout does not resume or if the PAUSE/STOP button is pushed, the workout will display "WORKOUT
time.
2. Push and hold the USER button for 3 seconds to begin the Edit User mode.
adjust the value, and push START/ENTER to set the value.
buttons to adjust the value, and push START/ENTER to set the value.
adjust the value, and push START/ENTER to set the value.
tons to adjust the value, and push START/ENTER to set the value.
buttons to adjust the value, and push START/ENTER to set the value.
buttons to adjust the value, and push START/ENTER to accept the value. All Workout settings for the User will be reset to the default settings.
to adjust the value, and push START/ENTER to accept the value. All Workout results and settings for the User will be erased with a reset.
Customize the MAX (and SMART MAX) Interval Program
The interval times and burn rate levels can be adjusted on the MAX Interval Program. The adjusted values will be set as the default settings for
future workouts.
1. Step up to the machine.
2. Push and hold down the MAX Interval button for 3 seconds.
Note:
minutes.
36
Assembly / Owner's Manual
MAX
Interval
PROGRAMS
USER
START
BURN
RESISTANCE
/ENTER
RATE LEVEL
PAUSE/END