Bowflex Max Trainer M5i Assembly And Owner's Manual page 22

Push to accept the displayed value for an option.
Resistance Level Increase (
Burn Rate Decrease (
Resistance Level Decrease (
M5i cardio machine is equipped with Bluetooth
®
Fitness App on supported devices.
Note:
®
every workout for quick reference. Plus, it automatically syncs your workout data with MyFitnessPal
ever! Track your results and share with friends and family.
Note:
The Console will activate the Bluetooth
synced.
Note: If the Bluetooth synced indicator light is active and your Bluetooth
®
machine.
activate the Bluetooth
®
the indicator light will activate.
Contact Heart Rate Sensors
Contact Heart Rate (CHR) sensors send your heart rate signals to the Console. The CHR sensors are the stainless steel parts of the Handlebars.
not too tight or loose. Both hands must make contact with the sensors for the Console to detect a pulse. After the Console detects four stable pulse
signals, your initial pulse rate will be shown.
Once the Console has your initial heart rate, do not move or shift your hands for 10 to 15 seconds. The Console will now validate the heart rate.
• Movement of the upper body muscles (including arms) produces an electrical signal (muscle artifact) that can interfere with pulse detection. Slight
hand movement while in contact with the sensors can also produce interference.
• Calluses and hand lotion may act as an insulating layer to reduce the signal strength.
• Some Electrocardiogram (EKG) signals generated by individuals are not strong enough to be detected by the sensors.
•
cardio machine
®
®
2" )
®
® M5i to track total calories burned, time, watts, and more. Records and stores
®
synced indicator light when a Bluetooth
®
22
Assembly / Owner's Manual
goes back to the previous screen.
to make hitting your daily goals easier than
®
cardio machine.
®
enabled device is
®
enabled device is not
®
enabled device. Turn the
®
®
40
0
Bluetooth synced indicator
®
light