Polar Electro S510 User Manual page 17

Polar heart rate monitor user manual
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B. RecoHr is displayed.
10. Scroll up or down to adjust the value. Press OK. Recovery Hr appears.
Or
C. Rec. Dist is displayed.
10. Scroll up or down to adjust kilometres.
Press OK.
11. Scroll up or down to adjust hundreds
of metres. Press OK. Recovery DIST appears.
To continue your settings, press the stop button or to return to the Time of
day display, press and hold the stop button.
Naming exercise sets
You can name the exercises, with seven letters, numbers or punctual marks.
The available digits are: 0-9, space, A-Z, a-z, - % / ( ) * + : ?.
1. In the Time of day display scroll up or down until OPTIONS is displayed.
2. Press OK to enter the Options mode. EXERCISE SET is displayed.
3. Press OK. E0 - E5 is displayed.
4. Scroll up or down until desired exercise set (E1 - E5) is displayed.
5. Press and hold signal/light button. Adjustable letter is flashing.
6. Scroll up or down to select the desired mark. Press OK.
7. Repeat previous step until you have chosen all 7 letters.
To continue your settings, press the stop button or to return to the Time of
day display, press and hold the stop button.
Manual S510 GBR C.pm6
30-31
Units 2: Adjustable units
are miles and feet.
B 30
Turning functions on/off
Options
Function Set
OwnCal
Fit. Test
HR
On/OFF
On/OFF
1. In the Time of day display scroll up or down until OPTIONS is displayed.
2. Press OK to enter the Options mode. EXERCISE SET is displayed.
3. Scroll up or down until FUNCTION SET is displayed.
4. Press OK to start the function settings. OwnCal is displayed.
To set the following functions on you have to set your user information.
If kg/lbs are displayed as you start setting the function on, the wrist
receiver points out that you have not set your all user information.
OwnCal calorie counter on/off
If you start from the Time of day display, repeat steps 1-4.
5. Press OK to start setting the OwnCal function. On/OFF starts to flash.
6. Scroll up or down to set the OwnCal on or off. Press OK.
For getting the most accurate OwnCal results, update the VO
and the HR
setting with clinically measured values (if available). If you do
max
not know your clinically measured values perform Polar Fitness Test and
update the OwnIndex and HR
-p settings in Fitness test mode.
max
B 31
8.3.2001, 12:44
-p On/OFF
max
setting
2max

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