M460 Compatibility With Trainingpeaks - Polar Electro M460 User Manual

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4. Sync your M460. Your 20 top favorites including the Strava Live Segments you have imported from Strava.com are

transferred to your M460.

Further information about Strava segments is available on

Strava Live Segments is a trademark of Strava, Inc.

M460 COMPATIBILITY WITH TRAININGPEAKS

TrainingPeaks® is a coaching and analyzing platform for endurance training. It provides a web service, desktop software

and mobile apps for coaches and athletes. TrainingPeaks provides the following advanced power metrics for cycling:

NORMALIZED POWER® (NP®), INTENSITY FACTOR® (IF®) and TRAINING STRESS SCORE® (TSS®).

NORMALIZED POWER (NP) provides an evaluation of training intensity. It provides a better measure of the true

physiological demands of a given training session.

INTENSITY FACTOR (IF) is simply the ratio of the normalized power to your threshold power. IF therefore provides

a valid and convenient way of comparing the relative intensity of a training session or race either within or between

riders, taking into account changes or differences in threshold power.

TRAINING STRESS SCORE (TSS) quantifies the overall training load based on your power data. Please note that

Polar training load and TRAINING STRESS SCORE cannot be compared. They are two different approaches.

To be able to see these power metrics on your M460 during training and after training in TrainingPeaks service you need to:

1. Pair your M460 with a power sensor.

2. Connect your Polar Flow and TrainingPeaks accounts.

Strava

Support.

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