Oregon Scientific SE833 User Manual page 7

2b If you set interval training to off, you have to set (for
Cardio setting only):
v Exercise time
v Target heart rate zone (1-5) [For details, refer to
"TARGET ZONE" section in this manual]
v Recovery timer on/off
to exit
press SET
to decrease value
to exit
press SET
to decrease value
to exit
press SET
to exit
2c If you set interval training to off, you have to set (for
Run and Cycling setting only):
v Exercise by distance or by time
SE833 EN 11.indd 7
to toggle on or off
interval training on/off
to next page
to increase value
exercise time
to confirm setting; to next page
to increase value
target heart rate zone
to next page
to toggle on or off
recovery timer on/off
to next page
v Exercise distance or exercise time
v Target heart rate zone (1-5) [For details, refer to
"TARGET ZONE" section in this manual]
v Recovery timer on/off
to exit
press SET
to exit
press SET
to decrease value
to exit
press SET
to decrease value
to exit
press SET
to exit
7
to toggle on or off
interval training on/off
to next page
to toggle by distance or by time
exercise by distance or by time
to next page
to increase value
exercise distance; exercise time
to confirm setting; to next page
to increase value
target heart rate zone
to next page
to toggle on or off
recovery timer on/off
to next page
6/1/09 10:07:10 AM