Table of Contents
Advertisement
HOW TO TURN ON THE POWER
Hug in the power cord
(see page 10), Next,
bcate the reset/off circuit
breaker on the frame near
the power cord, and switch
the circuit breaker to the
reset position,
Reset
Position
Stand on the foot rails of the treadmill. Find the clip at-
tached to the key (see the drawing on page 11 ) and at-
tach the dip securely to the waistband of your clothes,
Next, insert the key into the console, After a moment,
the display will light, Note: When the power is turned
on, the program that was selected the last time the
Save button was pressed will automatically
be rese-
lected, if the Save button has not yet been pressed,
the manual mode will be selected,
Test the clip by carefully
taking a few steps back-
ward until the key is putted from the console.
If the
key is not pulled from the consoJe, adjust the posi-
tion of the clip as needed.
Insert the key into the consote.
See HOW TO TURN ON THE POWER above,
Designate yourself
as user A, B, C, or D.
The console can save program settings for up to
four different users, To designate yourself as user
A, B, C, or D, press the Personal Settings button
labeled A, B, C, or D,
Select the manual mode.
To select
the manual
mode, press
the
Programs
button re-
peatedly
until a track appears in the center of the display,
Make sure that the word "Programs" does not ap-
pear below the track,
nmms_mmmmms
m
W
U
m
lm_l_mmmE_lmE
o_Jo.._,_.
Track
Start the walking
belt.
To start the walking belt, press the Start button,
the Speed increase button, or one of the twelve
1-Step Speed buttons,
if the Start button or the
Speed increase button
is pressed, the walking
belt will begin to move at
1 mph, As you exercise,
change the speed of the
walking belt as desired by pressing the Speed in-
crease and decrease buttons, Each time a button
is pressed, the speed setting wiii change in incre-
ments of 0,1 mph; if a button is held down, the
speed setting will change in increments of 0,5
mph, Note: After the buttons are pressed, it may
take a moment for the walking belt to reach the se-
lected speed setting,
if one of the 1-Step Speed buttons is pressed, the
walking belt will gradually increase in speed until it
reaches the selected speed setting,
To stop the walking belt, press the Stop button,
The time will begin to flash in the display, To
restart the walking belt, press the Start button, the
Speed increase button, or one of the 1-Step Speed
buttons,
Note: The first time the treadmill is used, observe
the alignment of the walking belt, and align the
walking belt if necessary (see page 28),
Change the incline of the treadmill
as desired.
To change the incline of the treadmill, press the
Incline increase and decrease buttons or one of
the twelve 1-Step Incline buttons,
Each time the Incline in-
crease or decrease but-
ton is pressed, the incline
wiii change by 0,5%,
Note: After the buttons
are pressed, it may take a
moment for the treadmill to reach the selected in-
cline setting,
if one of the 1 -Step Incline buttons is pressed, the
incline will gradually increase until it reaches the
selected incline setting,
12
Advertisement
Table of Contents
