Page 1
Patent P ending ModeJ No.NTL17950 SedalNo. Find thesedaU n umber i ntheUocation shown beUow, Write thesedaU n umber inthespace above forreference, SedaU N umber D eLl if you have questions, or if there are missing parts, we wilt guar- antee complete...
HOW TO MOVE THE TREADMHLL ... OPERATION AND ADJUSTMENT TROUBLESHOOTHNG CONDiTiONiNG GUiDELiNES PART LiST ... ORDERING REPLACEMENT PARTS ... LiMiTED WARRANTY Note: An EXPLODED DRAWING is attached in the center of this manual, NordicTrack is a registered trademark of iCON IP, Inc, E3000 Back Cover...
3. PJace the treadmill on a level surface, with at least eight feet of clearance feet on each side. Do not place the treadmill on any surface that bJocks air openings. protect the floor or carpet from damage, place a mat under the treadmill 4.
Page 4
Read a!l instructions before using, iCON assumes damage sustained by or through SAVE THESE INSTRUCTIONS The decaJ shown has been placed on your treadmill, missing or iHegibJe, please call our Customer toll-free, to order a free repJacement MENT PARTS on page 31). Apply the decaJ in the tocation 24.
To help us assist you, please note the product model number and serial number before calling, The model number of the treadmill is NTL17950, The serial number can be found on a decal attached to the treadmill (see the front cover of this before...
1. Raise the end of the Frame (not shown) until the tread° mill can be moved on the Front Wheels (66), and care° fully roll the treadmill off the wood pallet. Insert the Wire Harness (108) through the Upright Plate (115).
Page 7
Have a second person hoUdthe consoUe assemMy near the Upright (111 ), Unsertthe wire harness extending from the consoUe assemMy through the hoUein the top of the Upright, Attach the consoUe assemMy to the Upright with four ConsoUe BoUts(110) and two Star Washers (114), Firmly tighten the four Console Next, connect the wire harness extending from the con- sole assembly to the Wire Harness (108), The connec-...
Page 8
4, Udentify therightHandrail (86)andtheLeftHandrail (89); theHandrails h aveindented hoUes intheoutersidesfor theheads of theHandrail BoUts (90), HoUd t heRightHandrail (86)onthe right s ideofthetread° mill LooseUy thread twoHandrail BoUts (90)intothe bracket o nthe Right H andrail andintotheconsoUe assem- buy, D onottightenthe Handrail B oltsyet.Attach the LeftHandrail totheUeft sideofthetreadmHU way,Then,slidetheUpper Handrail (93)ontothe Right andLeftHandrails,...
3, Push the treadmill to the desired location, To reduce the risk of injury, use extreme caution while moving the treadmill. 4, Carefully lower the treadmill until it is resting on the floor, as shown and SmaUU Reattach the...
Page 11
When the manual mode of the con- sole is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you ex- ercise, the console will display continuous exercise feedback.
Page 12
Stand on the foot rails of the treadmill. Find the clip at- tached to the key (see the drawing on page 11 ) and at- tach the dip securely to the waistband of your clothes,...
Page 13
To see the total number of miles that you have walked or run since the treadmill was purchased, press the Odometer button; the words "Total Miles" and the total number of miles wiii appear in the dis- play.
Page 14
Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest set° ting, Next, remove the key from the console and put it in a secure place, Note: If the display remains lit after the key is removed, the consote is in the "demo"...
Page 16
To restart the program, press the Start button or the Speed increase button, The walking belt will begin to move at 1 mph, When the next segment of the program begins, the treadmill will automati- cally adjust to the speed and incline settings for the next segment, Adjust the cushioning system as desired.
Page 17
Speed and Incline buttons, Every few times a Speed but- ton is pressed, an additional indicator will appear...
Page 18
If the speed and/or in- cline of the treadmill is about to change, the speed setting and/or incline setting will flash in the display to alert you,...
Page 19
Adjust the cushioning system as desired. See step 6 on page 13. Fottow your progress with the display, See step 7 on page 13. Measure your heart rate if desired, See step 8 on page 14. Turn on the fans if desired, See step 9 on page 14.
Page 20
(7.5 mph) and your heart rate is still too far below the target heart rate set- ting, the incline of the treadmill will also increase to bring your heart rate closer to the target heart rate setting.
Page 21
HOW TO CONNECT THE TREADMILL mFIT.COM PROGRAMS To use iFIT.com MP3 or CD programs, must be connected to your MP3 pUayer, CD pUayer, portabUe stereo, home stereo, or computer, See pages 21 and 22 for connecting instructions, To use iFIT.com...
Page 22
HOW TO CONNECT YOUR HOME STEREO Note: mfyour stereo has an unused see instruction A below, mfthe LmNEOUT jack is being used, see instruction A, Hug one end of a Hong1/8" to RCA stereo audio cabHe (avalabHe at eHectronbs stores) into the input jack on the consorts, Hug the other end of the cams into the LHNE OUT jack on your stereo, Note: Whle the came is pHugged into the LHNE OUT jack, do not...
Page 23
PROGRAM To use an iFIT.com MP3, CD, or video program, the B. mf y our VCR treadmill must be connected to your MP3 player, CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS on pages 21 to 28, To purchase iFIT.com MP3 programs,...
Page 24
Stop button or remove the key and go to step 1 on page 23, Note: If the speed and/or incline of the treadmill does not change when a "chirp" • Make sure that the letters '1FIT" appear in the display and that the time is not flashing.
Page 25
Additional options are soon to be available, See www,iFIT,com for details, To use programs from our Web site, the treadmill must be connected to your home computer, See HOW TO CONNECT YOUR COMPUTER on page 22, in...
Page 26
THE mNFORMATmONMODE/DEMO MODE The consob features an information mode that keeps track of the total number of hours that the treadmill has been used and the total number of miles that the walk- ing belt has moved. The information mode also allows...
Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 10), Use only a single-outlet surge suppres- sor that meets all of the specifications described on page 10, important: The treadmill is not com- patible with GFCI-equipped...
Page 28
Plug in the power cord, insert the key, and run the treadmill for a few minutes, Repeat until the walking belt is centered, If the walking belt slips when walked on, first remove...
For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone, Aerobic Exercise if your goal is to strengthen your cardiovascular sys- tem, your exercise must be "aerobic,"...
Idler Arm Pulley Pulley Bolt/Rear Platform Bolt Idler Arm Pivot Bolt Idler Arm Spacer Idler Arm Idler Arm Spring Motor Belt Drive Motor No. NTL17950 Key No. Qty. Rt2O4A Description Motor BoUt Frame Cover Ground Wire Reset/Off Circuit Breaker Power Cord Hate...
Friday, 6 a,m, until 6 p,m, Mountain Time (excluding holidays), When ordering parts, please be prepared to give the following information: * the MODEL NUMBER OF THE PRODUCT (NTL17950) * the NAME OF THE PRODUCT (NordicTrack ®E3000 treadmill) * the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
HEALTH & FITNESS, iNC., 1500 S. 1000 W., LOGAN, UT 84321o98!3 Part No, 220918 R1204A LiMiTED WARRANTY NordicTrack *_E3000 treadmill ("Product") purchaser or any person...