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Summary of Contents for Insportline IN 1794
- Page 1 USER´S MANUAL IN 1794 inSPORTline Twist Stepper Big (GS-A166N)
- Page 2 INDEX ‧ IMPORTANT SAFETY NOTICE…………………………………………………..…………….…2 ‧ PRODUCT DESCRIPTION…...…………………………………………………………………….3 ‧ TENSION ADJUSTMENT………………………................3 ‧ FLEXIBLE ROPE INSTRUCTION…………………………………………………………………4 ‧ ADJUSTABLE PAD INSTRUCTION……………………………………………………………….5 ‧ EXERCISE COMPUTER FUNCTION……….……………………………………………………..5 ‧ MAINTENANCE AND LUBRICATION……….…………………………………………………...6 ‧ MALFUNCTION AND SOLUTION………..….……………………………………………………7 IMPORTANT SAFETY NOTICE PRECAUTIONS: This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate the exercise equipment.
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Page 3: Right Pedal
PRODUCT DESCRIPTION RIGHT PEDAL COMPUTER LEFT PEDAL FLEXIBLE ROPE ADJUSTMENT KNOB TENSION ADJUSTMENT ‧ Turn RIGHT to make the resistance tenser (Clockwise). ‧ Turn LEFT make less resistance (Counterclockwise) Notice: Please remember to loose the knob after use to prevent the band tension from fatigue failure. - Page 4 Adjust the rope longer or shorter through the position device according to your need. After the rope length is adjusted, please pull the handle to outside with power, and then the adjustment of rope length is completed. Various exercises with flexible ropes Besides exercising the stepper machine with the flexible ropes, the user can do workout with only the flexible ropes.
- Page 5 The front base pad of this machine can be adjustable to provide various exercise effects for users. Primary Level It provides basic exercise motion, feeling like stepping on flat ground. Middle Level It provides more effective exercise, feeling like hiking on mild slope High Level EXERCISE COMPUTER FUNCTION When the pad is set on the highest...
- Page 6 MAINTENANCE AND LUBRICATION The machine will get hot after taking exercise for some time. It’s normal condition, as the machine is designed with strap tension, and the strap may be heated for friction during exercise. For durability and safety, please just use this machine less than 15 minutes for one workout. It’s suggested to restart using this machine in 15 minutes’...
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