Insportline Gardian G8 IN 13970 User Manual

Motorized treadmill

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USER MANUAL – EN
IN 13970 Motorized Treadmill inSPORTline Gardian G8

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  • Page 1 USER MANUAL – EN IN 13970 Motorized Treadmill inSPORTline Gardian G8...
  • Page 2: Table Of Contents

    CONTENTS SAFETY PRECAUTIONS ........................3 ATTENTION ............................3 SAFE USAGE ............................3 ASSEMBLY INSTRUCTIONS ......................... 4 TECHNICAL PARAMETERS ........................9 GETTING STARTED ..........................9 WARM – UP EXERCISE ........................10 OPERATION INSTRUCTIONS ......................12 DISPLAY ............................12 BUTTONS FUNCTIONS ........................13 OPERATION INSTRUCTIONS ......................
  • Page 3: Safety Precautions

    SAFETY PRECAUTIONS WARNING: In order to avoid an accident, you have to pay attention to the following instructions: 1. When using the treadmill, attach the safety key clip to your clothes or belt. 2. When you are exercising, swing your arms naturally and look straight ahead. Don’t look downwards.
  • Page 4: Assembly Instructions

    6. Never remove the protective cover casually. If you need to it open for maintenance, make sure to unplug the power line firstly. 7. Keep children away from the treadmill while it is running. 8. When you use the treadmill for the first time, hold the handrails until you adjust to the movement.
  • Page 5 ASSEMBLY: Step 1 Connect the bottom wire of the control panel (17) with the middle wire (16). Then put the L/R upright on the frame assembly (93), lock them with screw M12*70 (120). Do not lock them tightly. Step 2 Put the control panel (112) on the upright (3L/R).
  • Page 6 V8 wire connecting method Use a wrench to uninstall the panel wire-cover board (right, Fig. 1 and 2). Then take the upper wire out of the control panel (Fig. 3). Fig. 1 Fig. 2 Fig. 3 Fig. 4 Put the middle wire into the right side hole of the panel (Fig. 4 and 5). Then connect them (Fig. 6). Fig.
  • Page 7 Affix the panel onto the frame. Use the screws in the bag of tools and the M6 wrench. Lock tight each of the four bolts M8*15 and flat washers ∮9*∮16*t1.6 (Fig. 7 and 8). Fig. 7 Fig. 8 Then put the tidy wire into the panel. Use the wrench to assemble the uninstalled panel wire- cover board (right –...
  • Page 8 Step 4 If the treadmill is uneven in height, you can use the toolkit 17-19 and 19-22 wrench to fine-tune it - anti-clockwise to raise height, clockwise to lower the height.
  • Page 9: Technical Parameters

    TECHNICAL PARAMETERS 1 — 20 Km/h Assembly size (mm) 2160*890*1480 mm Speed range Incline range 0 - 18% Motor spec. (HP) 6.0 HP (PEAK) 220 – 240 V Running area (mm) 1550*550 mm Input Volt (V) N.W. 166 Kg Max. output power 2200 W Operating 0 –...
  • Page 10: Warm - Up Exercise

    speed and inclination. We suggest not to set the inclination when at the start of the exercise. When you want to increase the intensity of the exercise, change in inclination will be the most effective. HOW TO EXERCISE It is best for each exercise to last 15 – 20 min. Warm up for 2 minutes by walking 4.8 km/h, then increase the speed to 5.3 km/h, and then 5.8 km/h.
  • Page 11 Quadriceps stretches Support yourself with your right hand on the wall or a table and stretch your left hand backwards to hold your ankle. Pull it towards your buttocks until you feel tension in your thigh. Keep the position for 10 - 15 seconds. Repeat 3 times for each leg. Inner thigh stretches Sit down with your soles touching and knees outward.
  • Page 12: Operation Instructions

    OPERATION INSTRUCTIONS DISPLAY 1. Time window:Displays the running time, counting from 0:00 - 99:59 min. When the limit is reached, it starts counting from 0:00 again. Countdown mode – counts from the set time to zero. When it counts down to 0:00, the treadmill slows down steadily and then stops moving. When the treadmill stops completely it will enter the standby mode.
  • Page 13: Buttons Functions

    5. Speed window: Displays the current speed. The range of the speed display is 1.0 – 20 km/h. 6. Incline window: Displays the current inclination. The range of the inclination display is 0 - 18°. 7. Matrix window: Displays a race track in the manual mode. The inclination and speed values are displayed in the middle of the screen.
  • Page 14: Preset Programs

    2. Press “START” and start exercising. When the countdown is complete, the treadmill will stop automatically. You can adjust speed and incline while running. CALORIES COUNTDOWN MODE 1. While in the standby mode, press the “MODE” button twice so that the calories window starts blinking.
  • Page 15: User Program

    Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline USER PROGRAM While in the standby mode, press the “PROGRAM” button and choose one of the two user programs (U1, U2).
  • Page 16  Target heart rate setting Heart rate program HRC1: target heart rate = (220 - age) *0.65 Heart rate program HRC2: target heart rate = (220 - age) *0.75 Heart rate program HRC3: target heart rate = (220 - age) *0.85 You can use a chest belt to measure the current heart rate frequency.
  • Page 17: Troubleshooting (Display Errors)

     While in the parameter settings mode, the calories window shows parameters no. 0~9 and the speed window shows parameter value. Use the “SPEED +/-“ buttons to change the parameter settings. Press “START” to confirm the setting and enter the next parameter setting. When you disconnect power or pull out the safety key, the device will chime.
  • Page 18: Safe Exercising

    Er-6: Motor doesn’t work  Check the connection of the motor. Check the wires and the plug and make sure the connection is well.  Check the controller or the motor for damage. Er-7: The controller failed to detect signal ...
  • Page 19: Maintenance Instructions

    Speed 1 - 3.0 km/h people with weak constitution Speed 3.0 - 4.5 km/h people who do not exercise often Speed 4.5 - 6.0 km/h normal walking speed Speed 6.0 - 7.5 km/h fast walking Speed 7.5 - 9.0 km /h jogging Speed 9.0 - 12.0 km/h intermediate speed runner...
  • Page 20: Belt Adjustment

    clockwise by 1/4 turn, plug in the power cord and the safety key – belt starts to run. Watch the running belt deviations. Repeat the above steps until the running belt is in the middle.  Picture A If the running belt drifts to the left, pull off the safety key and unplug the treadmill from power.
  • Page 21: Exploded Drawing

    EXPLODED DRAWING...
  • Page 22: Part List

    PART LIST DESCRIPTION Q´TY Q´TY ITEM ITEM DESCRIPTION Main frame Incline Bracket 3L/R L/R Upricht Meter bracket Transporting Handrail elbow wheel axis Transporting Controller baffle wheel screw cover Joint bearing Incline connecting shaft PC board Adjust foot pad bracket base Needle roller Universal joint bearing...
  • Page 23 Left triangle Right triangle 57L/R 58L/R decorative sheet decorative sheet Safety switch Pulse tube small 60L/R board cover L/R Pulse tube Front roller under cover Compression Back roller spring Safety switch Silicon base Wrench 17 - 19 Wrench 19 - 22 Wrench Wrench M10*50*225L...
  • Page 24 Speed shortcut Meter assembly wire ∮35hole outer Binding band Inner jump ring diameter 37.8 thickness1.6 Bolt M10*45 Bolt M10*60 Bolt M8*70 Bolt M8*70 Screw M12*70 Screw M8*80 Screw M12*15 Screw M8*40 Screw M8*15 Screw ST3.0*10 Screw M6*15 Screw M4*8 Screw ST4.0*15 ST4.0*15 full Screw...
  • Page 25: Terms And Conditions Of Warranty, Warranty Claims

    TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS General Conditions of Warranty and Definition of Terms All Warranty Conditions stated hereunder determine Warranty Coverage and Warranty Claim Procedure. Conditions of Warranty and Warranty Claims are governed by Act No. 40/1964 Coll. Civil Code, Act No.
  • Page 26 VAT ID: CZ26847264 Phone: +420 556 300 970 E-mail: eshop@insportline.cz reklamace@insportline.cz servis@insportline.cz Web: www.insportline.cz INSPORTLINE s.r.o. Headquarters, Warranty & Service centre: Elektricna 6471, 911 01 Trencin, Slovakia CRN: 36311723 VAT ID: SK2020177082 Phone: +421(0)326 526 701 E-mail: objednavky@insportline.sk reklamacie@insportline.sk servis@insportline.sk Web: www.insportline.sk...

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