Computer
Reebok T5.2 Treadmill
Weight Loss Programme (P6)
1.
Press Programme
button.
2. Press Weight Loss Programme (P6)
x
3. Select the level you require by pressing INCLINE
on the screen to adjust between Level 1 and Level 12.
Level
Min.Speed ML Max.Speed ML Min.Incline (%) Max.Incline (%)
L1
1.6
2.8
L2
1.8
3.0
L3
2.0
3.2
L4
2.2
3.4
L5
2.4
3.6
L6
2.6
3.8
L7
2.8
4.0
L8
3.0
4.2
L9
3.2
4.4
L10
3.4
4.6
L11
3.6
4.8
L12
3.8
5.0
RFE4489_RE013441_T5.2__UMFINAL.indd 22-23
22
Customer Support 0800 440 2459
and
or SPEED
and
0
1
0
2
1
3
1
4
2
5
2
6
3
7
3
8
3
9
4
10
4
11
4
12
Reebok T5.2 Treadmill
Level
Min.Speed KM Max.Speed KM Min.Incline (%) Max.Incline (%)
L1
2.6
4.5
L2
2.9
4.8
L3
3.2
5.1
L4
3.5
5.4
L5
3.8
5.8
L6
4.2
6.1
L7
4.5
6.4
L8
4.8
6.7
L9
5.1
7.0
L10
5.4
7.4
L11
5.8
7.7
L12
6.1
8.0
4. Press
to confirm your selection.
5. The default time of 30.00 minutes will now be displayed. Adjust this time using
INCLINE
and
or SPEED
and
6. Press
to confirm your selection.
7.
Press
to begin your workout.
Every workout interval in the Weight Loss Programme is 5 minutes.
reebokfitness.info
0
1
0
2
1
3
1
4
2
5
2
6
3
7
3
8
3
9
4
10
4
11
4
12
.
23
28/06/2010 12:11