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Reebok T3.2 User Manual

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Usermanual
T3.2 Treadmill
RFE International Ltd
The Performance Centre
Maidstone Road, Kingston
Milton Keynes MK10 0BD
+44 (0) 1908 793 020
info@rfeinternational.com
Customer Support
0800 440 2459
techsupport@rfeinternational.com
reebokfitness.info
RFE4489_RE013411_T3.2 TREADMILL UMFINAL.indd 1-1
28/06/2010 11:41

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  • Page 1 Usermanual T3.2 Treadmill RFE International Ltd The Performance Centre Maidstone Road, Kingston Milton Keynes MK10 0BD +44 (0) 1908 793 020 info@rfeinternational.com Customer Support 0800 440 2459 techsupport@rfeinternational.com reebokfitness.info RFE4489_RE013411_T3.2 TREADMILL UMFINAL.indd 1-1 28/06/2010 11:41...

  • Page 2: Table Of Contents

    Reebok Fitness Thank you for choosing Reebok. Before you get Parts ............02 Assembly.

  • Page 3: Parts

    Parts T3.2 Treadmill Customer Support 0800 440 2459 T3.2 Treadmill reebokfitness.info Checking The Parts Before you begin, please check all parts are present and undamaged. If you are missing any parts, please call our Technical Support team on the number at the top of this page.

  • Page 4: Assembly

    Assembly T3.2 Treadmill Customer Support 0800 440 2459 T3.2 Treadmill reebokfitness.info Uprights Handlebars Remove the treadmill from the box. 4. Rotate console until it is in an appropriate position for use. 2. Lift the uprights to the unfolded position and secure using 2 x 810 bolts.
  • Page 5 Assembly T3.2 Treadmill Customer Support 0800 440 2459 T3.2 Treadmill reebokfitness.info Inserting The Cup Holders 8. Clip the handlebar covers over the handlebars and secure using 4 x 802 screws. 9. Repeat for the other handlebar. 10. Insert the left hand cup holder (137) into the left hand side of the console housing.

  • Page 6: Precautions

    14 years of age. • Only use original Reebok parts as delivered (see checklist). • Never allow more than one person on the equipment at a time. SAFETY CHECKS (Before Every Use) ENVIRONMENT •...

  • Page 7: Functions

    Functions Correct Use T3.2 Treadmill Customer Support 0800 440 2459 T3.2 Treadmill reebokfitness.info Fold Transport Lift the treadmill deck until you hear a click. Fold up the treadmill as per the above instructions. The click will confirm the treadmill deck is locked into its folded position.

  • Page 8: Warm Up

    Warm Up Computer T3.2 Treadmill Customer Support 0800 440 2459 T3.2 Treadmill reebokfitness.info Warming Up It is important to warm up before exercising to prepare your body for the workout it is about to do. The first phase of a warm up is to increase your heart rate and get blood pumping around your body faster.

  • Page 9: Computer

    Customer Support 0800 440 2459 T3.2 Treadmill reebokfitness.info Preset Programmes Your T3.2 treadmill has 8 preset programs: Time (P1) A programme where you can workout for a set amount of time. Distance (P2) A programme where you can workout for a set distance.
  • Page 10 Computer T3.2 Treadmill Customer Support 0800 440 2459 T3.2 Treadmill reebokfitness.info Time Programme (P1) Level 1 Level 2 With flashing on the right hand side of the screen, Press to select. 2. Set your target time using SPEED buttons. Press to select.
  • Page 11 Computer T3.2 Treadmill Customer Support 0800 440 2459 T3.2 Treadmill reebokfitness.info 30 minute Program (P5) Level 4 With flashing on the right hand side of the screen, press to select. 2. Set your level using SPEED buttons. 3. Press to begin your workout.
  • Page 12 Computer T3.2 Treadmill Customer Support 0800 440 2459 T3.2 Treadmill reebokfitness.info 45 Minute Programme (P6) Level 4 With flashing on the right hand side of the screen, press to select. 2. Set your level using SPEED buttons. 3. Press to begin your workout.
  • Page 13 Computer T3.2 Treadmill Customer Support 0800 440 2459 T3.2 Treadmill reebokfitness.info Weight Loss Programme (P7) 3. Now, the target heart rate will be flashing in the pulse window. Adjust this value using the SPEED buttons, and select With flashing on the right hand side the value using button.

  • Page 14: Maintenance

    5. Inspect and tighten all parts of the machine regularly. Any worn parts must be replaced immediately. Pay particular attention to nuts, bolts, screws and washers. The new Reebok Performance Series combines innovative design and ultimate functionality in a unique line of products. Product shown: T7.8 LE Treadmill.

  • Page 15: Troubleshooting

    Do not over lubricate the running belt, as this will cause the running belt A All Reebok treadmills come with a manufacturers warranty this varies on to slip. After application power your treadmill up to 6mph or 10 Km/h for each machine, this should be printed in your manual, if you have any 5 to 10 minutes.

  • Page 16: Parts Id

    Parts ID T3.2 Treadmill Customer Support 0800 440 2459 T3.2 Treadmill reebokfitness.info Diagram 1 T32-401 Motor Hood x 1 T32-466 25.6x25x41.6xR17 Cover - Lower x 1 T32-402 Motor Hood Decorate Cover - Left x 1 T32-467 Elevation Support Tube Fix Holder x 1...
  • Page 17 Parts ID T3.2 Treadmill Customer Support 0800 440 2459 T3.2 Treadmill reebokfitness.info Diagram 2 Diagram 3 T32-101 Computer x 1 T32-109 Safety Key Base x 1 T32-278 Console Support Frame x 1 T32-246 Upright Fix Bolt Cap x 2 T32-130...
  • Page 18 T3.2 Treadmill Customer Support 0800 440 2459 T3.2 Treadmill reebokfitness.info Diagram 4 T32-559 L-1100MM Side Rail x 2 T32-621 Main Frame x 1 T32-623 OD30xID9xT2.0 Cushion x 1 T32-859 M6x55 Allen Screw x 2 T32-502 445x2668x1.6 Running Belt x 1...
  • Page 19 Parts ID T3.2 Treadmill Customer Support 0800 440 2459 T3.2 Treadmill reebokfitness.info Diagram 3 T32-374 Base Frame x 1 T32-377 25x28x30 Elliptical Tube Cushion x 2 T32-305 Base Frame Transport Wheel Locker x 1 T32-802 M4x15 Screw x 65 T32-303 Base Frame Transport Wheel Holder x 1...

  • Page 20: Limited Warranty

    PLEASE RETAIN YOUR RECEIPT AS PROOF OF PURCHASE. Your statutory rights remain unaffected. cycle CV Mat Reebok products are recyclable. At the end of its useful life please dispose of this Reebok product correctly and safely at a local refuse site. For more information visit www.reebokfitness.info RFE4489_RE013411_T3.2 TREADMILL UMFINAL.indd 36-37...

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